Transcutaneous Electrical Nerve Stimulation (TENS) machines are popular for their non-invasive and drug-free pain relief. These use low-voltage electric currents to block pain signals and trigger the release of endorphins. It provides effective pain relief for musculoskeletal pain and a variety of conditions. However, it is essential to consider various factors before determining the best TENS machine for home use. The person must assess if the device type, features, and price range of a product that suits them.
There are many wired and wireless TENS products available in the market. People may purchase them from online or physical stores, depending on their preferences. However, consulting a healthcare professional before using one is recommended. They can assess if TENS suits the individual. They may also provide recommendations. This article will present some considerations when looking for a personal TENS unit, such as the device type, the available features, and the price range.
Best TENS Machine for Home Use – Device Type
When choosing the best TENS machine for home use, one of the first considerations is the device type. TENS units are medical devices that provide pain relief by sending electrical currents to the nerves. Generally, there are two types of TENS machines. These are the wired and wireless TENS.
Wired or handheld units use lead cables to connect the electrodes to the power source and controller. Many see these in medical settings, like hospitals and pain clinics. These are powerful devices that can allow connection to up to eight electrodes. Meanwhile, wireless units use Bluetooth technology to remove the restriction of cables. Many value them for their convenience and portability.
It is crucial to understand which device is more suited for the individual and their condition. Those who lead active lifestyles may prefer wireless TENS since they enable them to do activities during a session. On the other hand, those seeking more power during their session may choose handheld units.
Advantages of a Wireless Unit
- Portable: wireless units require less storage space due to the lack of cables. Furthermore, many wireless electrodes are wearable. These allow users to hide them underneath clothing.
- Easy to use: wireless machines require less setup time. Many also have advanced and user-friendly interfaces.
- Cost-effective: although some wireless TENS are initially more expensive, they require fewer parts replacement over time due to the absence of cables.
- Rechargeable batteries: many wireless units offer rechargeable batteries. This removes the hassle of buying replaceable batteries. It also enables users to ensure the device will not suddenly stop during the session.
Best TENS Machine for Home Use – Device Features
The best TENS machine for home use should have certain device features. The first crucial feature to look for is adjustable settings. Generally, TENS machines have a frequency range of 1-150 Hz and an intensity range of 0-80 mA. TENS relieves pain by using different levels of intensities and frequencies. Hence, they must allow the users to customise the treatment according to their comfort and tolerance levels for effective relief.
Another component a TENS device should have is multiple preset stimulation modes. Treatment modes enable easy use of TENS during a session. Typically, TENS offers burst, continuous, and modulation modes. These varied stimulation patterns can trigger spinal nerve cells to block pain signals. They can also induce the production of endorphins, which are the natural painkillers of the body. Some also offer acupuncture and massage modes.
Lastly, the type of electrodes is an essential aspect to consider when comparing TENS units. Electrode pads deliver electrical stimulation to the skin. There are various shapes and sizes available for them in the market. There are even hypoallergenic pads for those who experience allergic reactions to other electrodes.
Ease of Use and Portability
The ease of use and portability are crucial components for a TENS machine. After all, home use or personal machines should be convenient to encourage use over other pain management methods. Fortunately, with wireless TENS, users can simply attach the electrodes and proceed to adjust the settings.
Some machines also allow pads to connect to a smartphone app rather than a separate device. This enhances the portability and convenience of TENS. An easy-to-use TENS unit can help with various body aches like joint pain, arm pain, knee pain, and nerve pain. By selecting preset modes, they can also relieve conditions like fibromyalgia.
Best TENS Machine for Home Use – Price Range
Many consider TENS machines as an alternative approach to pain management. Some individuals use it to reduce or replace their intake of pain medicines. Hence, cost is a crucial consideration when looking for the best TENS machine for home use. The price range for TENS machines is between $50 and above $300.
Entry-level units range between $50 to $100. These are more basic devices that have limited intensity and frequency range. However, they can still decrease pain perception. Meanwhile, mid-range machines cost about $100 to $200. These offer more features like treatment modes and additional channels. Many can benefit from this because it can address a wide range of chronic and acute pain conditions.
Lastly, premium or professional TENS machines usually cost above $300. Many patients with chronic pain conditions like fibromyalgia and arthritis opt for these machines because they provide more advanced settings and higher capacities. At this level, medical practitioners may prescribe the machine to the patient for maximum relief.
Where to Buy?
Individuals can buy TENS machines without prescriptions. They are available in physical stores and online. Interested buyers may go to pharmacies or medical supply stores for physical locations. An advantage of buying here is the person can see and hold the device before buying it. They can also use the device immediately after.
Buying online is convenient for many people. It provides a wider selection compared to physical stores. In addition, individuals can compare prices among different websites and platforms. Many suppliers also offer deals when buying online. Thus, it can be a more cost-effective option.
Many use TENS machines in medical settings under the supervision of medical professionals. However, units are also available for personal use. This is beneficial for those looking for an alternative to pain pills. However, it is crucial to consider various factors before determining the best TENS machine for home use. Firstly, the device type should accommodate the needs of the user. Some may benefit from the convenience and portability of wireless TENS compared to handheld units.
Secondly, it should have device features like adjustable settings, preset treatment modes, and selections for electrode pads. Lastly, the price should be within budget. Whether the product is entry-level, mid-range, or professional, it should provide sufficient capability to provide relief from pain. Those in search of a wireless TENS unit can consider the iTENS from iTENS Australia. It has innovative wing-shaped electrodes, rechargeable batteries, and a helpful smartphone application for setting controls.