Do you know you could also use iTENS as an electric pulse muscle machine? Transcutaneous Electrical Nerve Stimulation (TENS) with devices like the iTENS is famous for treating pain by electrically stimulating the nerves. TENS therapy is a valuable form of pain relief by delivering low-voltage electrical currents to the nerves through the skin. TENS is an ideal drug-free method of reducing pain in the shoulders, arms, back, and feet. It also helps ease the pain from several health conditions such as arthritis, fibromyalgia, sciatica, ankle tendonitis, post-operatic pain, and pain from injuries. Aside from treating various pain and conditions, it is also an effective device for muscle strains.
The wireless iTENS unit includes peel-n-stick adhesive electrodes which can be attached to the skin. The electrode wings or pads send the electrical impulses to the nerves, thereby inducing the release of endorphins. The endorphins act as the body’s natural painkiller and are essential in suppressing the perception of pain. Even if you are not experiencing pain, a TENS unit can also act as an electric pulse muscle machine for relaxation. People with injuries find TENS helpful not only in alleviating pain but in speeding up the recovery of injured muscles or nerve fibres.
Electric Pulse Muscle Machine: Using iTENS
How do you use iTENS as an electric pulse muscle machine? Firstly, you can place the pads on the affected area and begin the stimulation. You can start at the lowest frequency and gradually work your way up. By switching to a higher frequency, you can find the right level of intensity that suits your muscles best. Muscle strains or tension typically causes stiffness and soreness. There might also be a limitation towards movement. When a TENS unit is working, it creates a ripple effect of relaxing the surrounding muscles by boosting blood circulation in the area. TENS can ease muscle strains, release muscle knots, and restore the normal range of motion. There should be no muscle contractions while using the device.
iTENS is the wireless TENS and electric pulse muscle machine. It has FDA approval to be safe and effective in pain relief machines. The wireless iTENS is Bluetooth-capable and is compatible with most iOS, Android, and Google devices. With its pre-set settings, it makes treatments more effortless and comfortable. The electrode wings are slim enough to slip through under the clothes undetected. You can tend to your therapy while doing your work. The iTENS is available in all leading pharmacies nationwide and online. Visit a doctor or physiotherapist near you for the proper guidance to using a TENS machine.