How to Conduct Effective Electrical Nerve Stimulation with the iTENS

There are different types of electrotherapy available. One of these is Transcutaneous Electrical Nerve Stimulation (TENS) therapy. The primary goal of this treatments is to provide pain relief by stimulating our nerves. Additionally, the other types of electrical stimulation are Electrical Muscle Stimulation (EMS), Peripheral Nerve Stimulation (PNS) and Spinal Cord Stimulation (SCS) but they are a lot less common when compared to TENS. TENS therapy is quick and easy to perform; therefore, personal TENS devices worldwide are very prevalent. However, nowadays, people prefer wireless options for their TENS therapy. It is due to the comfort and ease of use of wireless devices. The iTENS wireless unit from iTENS Australia is an innovative TENS machine designed with convenience in mind without sacrificing effectiveness.

TENS Electrical Nerve Stimulation

A TENS therapy device can effectively provide temporary pain relief for people suffering from chronic and acute pain conditions. TENS therapy is a non-invasive, safe, and drug-free form of pain management treatment. TENS therapy users may be able to lessen their intake of oral medications. Furthermore, TENS therapy is very efficient in treating mild to moderate pain, perfect for post-surgery injuries. TENS therapy has proven beneficial results when using it to treat sore muscles and lower back pain. Moreover, TENS therapy devices has also helped improve the long-term pain management treatments of conditions like arthritis and frozen shoulder. Electrical nerve stimulation has plenty of benefits with little to no disadvantages.

TENS electrical nerve stimulation is a pain relief method that aims to provide beneficial pain relief through stimulating sensory nerves. A TENS pain management treatment works by producing tiny electrical impulses that stimulate the nerves and reduce pain and discomfort. Additionally, TENS therapy users can use an innovative device like the iTENS wireless TENS unit. Traditional TENS devices use wired electrodes to stimulate the nerves. The iTENS Wireless TENS device removes the hassle of dealing with tangled wires and gives users the freedom to stay active during treatment.


What can TENS therapy treat?

Electrical nerve stimulation is beneficial for both acute and chronic pain conditions. Acute pain is a short term pain condition that occurs explicitly because of tissue injuries. Additionally, acute pain starts like a sharp pain that gradually increases. Furthermore, this kind of pain condition typically heals within a short time and having a proper pain management treatment can help improve the rehabilitation process. TENS therapy can treat causes of acute pain, including:

  • Damaged bones
  • Post-surgery injuries
  • Early stages of Labour
  • Muscle soreness and stiffness

On the other hand, chronic pain is long-term. Chronic pain can remain even if the primary cause, like an injury, is healed. Additionally, chronic pain conditions can occur without any evident reason. Furthermore, it may significantly negatively affect the person’s life when not properly treating chronic pain. Therefore, proper pain management therapy like electrical nerve stimulation is highly beneficial for treating chronic pain conditions like:

  • Frozen Shoulder
  • Nerve damage
  • Lower back
  • Arthritis
  • Fibromyalgia

iTENS as an Electrical Nerve Stimulation Machine

TENS electrical nerve stimulation aims to provide pain relief by safely stimulating our nerves. This treatment can help treat various kinds of pain conditions and injuries. TENS therapy can help reduce the pain and discomfort in body areas like the shoulders, neck, back, legs, arms, and feet. Additionally, TENS therapy can help provide pain relief from menstrual pains, sciatica, bursitis, and plantar fasciitis (some of the most common causes of bodily discomfort) . TENS therapy devices like the iTENS from iTENS Australia can also act as muscle stimulators or massagers for sore muscles. An all-in-one device like the iTENS can drastically help improve a user’s overall comfort throughout the day.

To properly use the iTENS electrical nerve stimulation machine, ensure that the skin is clean. We recommend washing the skin with mild soap and water first. Dry the skin, and place the electrodes near or directly on the painful area. When turning on the TENS unit, it is vital to begin at the lowest program setting and adjust it accordingly, depending on the pain relief needed. Additionally, the program intensity should be at a level where it gives a good amount of pain relief but is comfortable and not overwhelming. TENS therapy users should avoid turning the intensity level too high as it may cause sudden shocks or overstimulation.

Are there risks?

Electrical nerve stimulation is generally safe and risk-free. TENS therapy is an advantageous drug-free pain relief method compared to oral medications, which may have adverse side effects. Moreover, TENS therapy has little to no side effects. The most one can get from a TENS therapy device is skin irritation from the adhesive gel pads if left for too long. When this situation occurs, ensure to wash the skin thoroughly before using the device again. It is vital to know that TENS devices should not be placed or used on damaged or irritated skin, directly over the head, neck and near water. TENS therapy devices are also not advisable for people who have pacemakers or epileptics. Aside from reducing pain and discomfort and improving blood circulation, electrical nerve stimulation also promotes the release of endorphins. These are the body’s natural painkillers called endorphins. 


iTENS Wireless TENS Device

The iTENS Wireless TENS therapy device from iTENS Australia offers users various benefits. The iTENS offers users several key features, like being entirely wireless, having Bluetooth connectivity and FDA clearance. Users can pair their TENS device with any iOS or Android smartphone through the free iTENS App. Additionally, the free app provides users with various pre-set programs. These pre-set programs are designed to treat specific pain conditions and body parts, perfect for those who are new to TENS therapy. iTENS also allows users to manually create their program settings for the most beneficial and comfortable effects, making it the ideal device for electrical nerve stimulation therapy.

Furthermore, the iTENS is USB-powered, and a full recharge can last up to 24 hours of use. Additionally, iTENS Australia offers several iTENS accessories like long-lasting reusable and replaceable gel pads designed to reduce wear and tear. iTENS also offers three pad sizes specifically designed to treat varying body parts to provide an astounding amount of pain relief. The iTENS Wireless TENS therapy device is available for purchase without any prescriptions. Since it is a medical device, you may consult a doctor or medical specialists before using TENS devices and ask about the benefits of electrical nerve stimulation.

Is electrical nerve stimulation safe?

Electrical nerve stimulation, like TENS therapy, is a safe and all-natural pain relief method. Most TENS users find the device beneficial and comfortable to use. While the device is on, users may feel a slight tingling sensation. Professionals recommend users new to TENS therapy begin with the lowest program settings. Users can gradually increase the program intensity levels according to their pain level. It is vital to remember that TENS should not hurt. TENS therapy effects vary from person to person. We recommend trying out various pad placements and program settings to find the most beneficial results.

Furthermore, if you consider trying out TENS therapy, ensure that you get an FDA cleared device. The wireless iTENS from iTENS Australia is the world’s first FDA-cleared wireless medical device. Having FDA clearance ensures that the device has undergone proper testing and certifications. This device is perfect for trying out electrical nerve stimulation.