You could benefit from a physical therapy technique called electrical stimulation or e-stim. E-stim benefits people who are recuperating from an accident, stroke or suffering from any discomfort caused by acute pain or chronic pain and other sorts of ailments. The two significant types of e-stim are Transcutaneous Electrical Nerve Stimulation (TENS) and Electrical Muscle Stimulation (EMS). The iTENS, available at iTENS Australia, is a nerve stimulation machine that can do both.
TENS and EMS
Transcutaneous Electrical Nerve Stimulation, or TENS, sends a small amount of electrical impulses to activate the nerve endings under the surface of the skin. A higher frequency blocks pain signals received. Consequently, a lower frequency can help produce endorphins, which are our body’s natural pain relievers. The electrical stimulation from a nerve stimulation machine can help reduce pain.
Electrical Muscle Stimulation, or EMS, is a form of muscle activating treatment primarily involving muscle toning. It targets muscle groups using electrical impulses that provide muscle contractions. An EMS nerve stimulation machine focuses on sending motor signals towards specific muscle groups which can cause muscle contractions.
TENS and EMS generally serve different purposes. However, they do operate on the same principle. Both are involved in the application of electrical currents to specific areas of your body. The iTENS nerve stimulation machine has features for both TENS and EMS settings. TENS and EMS devices are the most creative ways to reduce nerve, joint, and muscle pain. TENS and EMS devices are popular pain treatment tools that provide comfortable, efficient, and drug-free treatment from musculoskeletal pain.
Nerve Stimulation Machine: What is a TENS Machine?
TENS is a pain-relieving therapy that uses moderate electrical currents to stimulate nerves beneath the skin. A tiny, lightweight, battery-operated device generates the electrical signals that deliver the current flow to self-adhesive electrode pads that stick to your skin. When using this nerve stimulation machine, you will feel a non-painful tingly or vibrating sensation, which can help prevent or repress pain impulses. Generally, you can place two electrode pads around the most painful body part. TENS is a technique for reducing muscular discomfort and soreness. Because of the benefits, more people prefer nerve stimulation machines to physical therapy. A TENS machine can treat multiple pain conditions such as:
- Headaches and migraines
- Labour pain
- Menstrual or period pain
- Sciatic nerve pain
- Pain resulting from sports injuries
- Neck pain
- Back pain
- Leg pain
- Knee pain
- Foot pain
- Pain from post-surgery
- Pain caused by wounds or incisions
Nerve Stimulation Machine: What is an EMS Machine?
EMS devices work similarly to transcutaneous electrical nerve stimulation machines that transmit an electric signal through electrodes attached to the skin’s surface. The main distinction is that the electric signals produce muscular contractions during EMS therapy rather than influencing pain signals. The muscular contractions generated by EMS efficiently reduce muscle spasms, which is especially important for treatment purposes for muscle aches and ligament injuries. Athletes benefit from the EMS functioning because it enhances muscular performance, strength, and speedy recovery and healing. An EMS machine can help with recovery from surgery, physical treatment as instructed by a physical therapist, and improvement of muscle contractions during and after working out.
When Not to Use TENS and EMS Machines
Whether they are TENS or EMS, nerve stimulation machines are generally safe to use with little to no side effects. However, because they use electrical impulses to relieve pain or contract the muscles, it produces a buzzing, prickling, or tingling sensation that some people find to be uncomfortable. Additionally, some people may be allergic to the adhesive electrode pad that the devices use to deliver the electrical impulses.
Also, when you want to use a nerve stimulation machine, it is best to avoid it entirely if you are pregnant, have epilepsy, have heart issues or problems, or have a pacemaker or any other implanted metal or electrical device.
Furthermore, there are some places in the body for general safety precautions that it is advisable not to place the nerve stimulation machine. These include placing the electrode pads on:
- The front of your neck
- The eyes
- Your temples
- The mouth
- Your chest and upper back (at the same time)
- Broken, infected, or irritated skin
Benefits of having iTENS as Your Nerve Stimulation Machine
The iTENS is a pain-relieving therapy that is non-invasive. The advantage of this muscle and nerve stimulation machine is that it is compact and lightweight. Furthermore, it allows you to get therapy at home or on the go whenever pain treatment is required. The electrical stimulation intensity of iTENS devices may be adjusted using a variety of settings. Users may then choose whatever level is ideal for them in terms of pain relief.
The iTENS nerve stimulation machine combines both benefits of TENS and EMS. Therefore, the iTENS can relieve pain and promote muscle rehabilitation. The iTENS is an innovative yet simple pain-relieving device. Additionally, it can replace, complement, or be an alternative to traditional pain management methods such as icing and hot packs.
Furthermore, the iTENS nerve stimulation machine is entirely wireless. Gone are the days of managing tangled wires while receiving pain treatment. Moreover, the iTENS wireless device can be set manually on the machine itself or through an iOS or Android phone using Bluetooth. Thus, making the iTENS a very convenient TENS and EMS machine.
Understandably, many consumers question which gadget is best for their specific requirements to relieve pain. You do not have to select between the two. The iTENS wireless device has advanced TENS and EMS functions. Furthermore, it has cutting-edge innovation with a high-capacity lithium-ion battery for extended battery life for everyday use on the go. The iTENS, a wireless electric muscle and nerve stimulation machine that can help you relieve various types of pain, is already available on the iTENS Australia website.
In conclusion, the purpose of using a nerve stimulation machine differs depending on if it is for TENS or EMS. A TENS machine should be for people experiencing pain. No matter the condition, people who have pain as their main issue, a TENS machine is a valuable device for relieving pain. On the other hand, an EMS machine would can contract muscles to prevent muscle atrophy (a decrease in muscle strength and size), especially for people affected by injury or surgical sites. Furthermore, it maintains muscle tone, which is helpful for workout routines.
Back then, both TENS and EMS machines had portability issues and problems with wire entanglement. But with modern technological advances, like the wireless iTENS machine, they are now more convenient and easy to use. You can receive pain relief or muscle conditioning in the comfort of your home or out and about with the iTENS nerve stimulation machine.