TENS Unit for Period Cramps – What It Is, How To Use, and Safety Guidelines
A TENS unit for period cramps is a portable device used to help manage menstrual pain. TENS, or Transcutaneous Electrical Nerve Stimulation, is a type of therapy that uses low-voltage electric currents to reduce pain. The device is easy to use, involving manual adjustment of the intensity and frequency settings. However, it is vital to […]