Period TENS: How It Works to Alleviate Menstrual Pain
Dealing with the pain that comes with menstrual cycles every month can be challenging. Fortunately, Transcutaneous Electrical Nerve Stimulation or TENS for period cramps can provide a method of pain relief. It utilises a machine unit that sends electrical pulses to the nerve fibres. Accordingly, this pulse therapy works in various ways to alleviate painful […]
TENS for Labor Pain: A Complete Guide
As expectant mothers prepare for childbirth, many are looking for ways to manage the pain during labour. One method that has gained popularity is the Transcutaneous Electrical Nerve Stimulation or TENS for labour pain. It utilises a device to send electrical pulses to the body. Accordingly, this electrical stimulation works based on Pain Gate Theory […]
TENS Machine for Muscle Growth: Is It Possible?
Transcutaneous Electrical Nerve Stimulation (TENS) devices have long been used for pain relief. However, many also inquire if they can use a TENS machine for muscle growth. Although not intended for muscle growth, TENS can have beneficial effects that contribute to muscle building and development. Namely, it can improve blood circulation, aiding in recovery and […]
Neck Pain Machine: Using TENS to Alleviate the Discomfort
Transcutaneous Electrical Nerve Stimulation (TENS) therapy is an effective method for managing different kinds of pain. A TENS neck pain machine is a battery-operated device. It uses externally applied electrode pads to deliver electrical stimulation. To operate it, apply the pads at the back of the neck, about two inches below the skull. Then, connect […]
Digital TENS Machine: What It Is, How It Works, & Benefits
Transcutaneous Electrical Nerve Stimulation (TENS) is a form of therapy for managing various types of acute and chronic pain. A digital TENS machine is a modern device that sends electrical currents for pain relief. It is a non-invasive and drug-free method of reducing pain and promoting healing. When the electrodes are placed on the skin, […]
TENS for Muscle Pain: Purpose and Benefits
Physical therapists and other health professionals utilise Transcutaneous Electrical Nerve Stimulation (TENS) as a natural method of pain relief. It can help alleviate various acute and chronic pain conditions. In particular, it can reduce muscular discomfort. The purpose of TENS for muscle pain is to target specific body areas that are tense or sore. Then, […]
Conventional TENS: What It Is and the Mechanisms of Action
Conventional Transcutaneous Electrical Nerve Stimulation (TENS) is a treatment method of pain relief that uses mild electric currents through a portable device. It blocks pain signals from reaching the brain. Additionally, conventional TENS can trigger the release of endorphins. These are the natural painkillers in the body. Health professionals and individuals use this treatment method […]
Pain Relief: Common Methods for Managing Pain
Pain can range from mild to debilitating, which can greatly impact the quality of life. It occurs for various reasons, and some may quickly go away while others are persistent. Thus, pain relief is an essential aspect for people dealing with acute or chronic ailments. Fortunately, there are various methods for managing pain. Individuals may […]
TENS Combo Machine: Features and How It Works
Comprehensive pain management is essential for individuals dealing with various types of pain. One effective tool is the TENS combo machine. It combines Transcutaneous Electrical Nerve Stimulation (TENS) and Electrical Muscle Stimulation (EMS) therapies in one device. The machine incorporates user-friendly features for an efficient treatment experience. This often includes customisable settings, pre-set modes and […]
TENS Hz: What It Is, Frequency Settings, & Applications
Transcutaneous Electrical Nerve Stimulation (TENS) is a therapy that uses mild electrical currents to relieve body pains. The effectivity of the treatment depends on the delivery of these currents, particularly the pulse rates in Hertz, pulse widths, and intensity. TENS Hz is the number of pulses per second. Generally, individuals may adjust the frequency to […]
