Roughly half of the body’s total body weight comes from muscles. The muscular system protects vital organs and allows body movements. Overexertion, overuse, or repetitive motion can lead to muscle pain. Muscle pain is one of the most common pains that the body feels, and it can affect people of all ages. Muscle strain causes it to become stiff, sore, and hard to move. Rest and light exercise may help subside the pain a little, but using muscle pain relief equipment could prove to be the more effective option.
The wireless iTENS unit is an excellent example of effective muscle pain relief equipment. Muscles contain soft tissues that are prone to injuries or strain. Muscle pain can mainly come from Delayed-onset Muscle Soreness (DOMS), muscle cramps, muscle strain, repetitive movements, and sprains. Muscle pains or myalgia is deep, steady aches or random sharp pains that can happen anywhere throughout the body. Methods like Transcutaneous Electrical Nerve Stimulation (TENS) therapy can help relieve pain by blocking the pain signals from reaching the brain and inducing the release of natural pain relievers called endorphins. TENS machines send low-voltage electrical pulses through the skin to the nerves. The electrical signals temporarily interfere with pain sensations.
Muscle Pain Relief Equipment: Usage
TENS stimulation can boost blood circulation and improve the flow of oxygen. With good blood circulation, the muscles can function more appropriately. To use iTENS as muscle pain relief equipment, place the electrode gel pads on clean, dry skin around the affected sore area. Start from the low intensity and gradually work your way up to mid or high intensity. You may also select the pre-set settings for muscle stimulation from the iTENS app to begin muscle strengthening and relaxation.
When it comes to adequate pain relief, the wireless iTENS is undoubtedly the all-in-one safe and effective method of choice. It has no known adverse side effects, so you can use it as many times as you want. Moreover, just remember to take regular breaks in between. The iTENS unit is a light, discreet and portable device. With its Bluetooth and in-app features, it is easy to use while you are on the go. iTENS has FDA approval to be a valid wireless TENS treatment method for acute and chronic pain. Despite not needing any prescriptions, muscle pain relief equipment could be more effective if you ask a doctor or physiotherapist about how to use them properly.