More people employ Transcutaneous Electrical Nerve Stimulation (TENS) to manage acute and chronic pain. Devices like the Omron TENS machine can provide relief from pain associated with injury, arthritis, menstrual cramps, neck and backaches, and more. It is a portable device that uses low-voltage electrical currents to the body. Additionally, TENS therapy is a drug-free solution for those who want to avoid the risks of adverse side effects. For effective pain management, understanding how TENS works is essential.
Living with chronic pain can be difficult. It can disrupt daily activities and affect the quality of life over time. TENS therapy has become an efficient alternative to drugs. It can be used alone or with other treatment methods. This article provides a comprehensive review of the Omron TENS features. It will also cover the benefits of TENS and alternative devices for pain relief.
What is an Omron TENS Machine?
An Omron TENS machine is a device that delivers electrical pulses through electrodes placed on the skin. The pulses target the nerves and induce them to block pain messages travelling to the brain. It also aids in releasing endorphins, the body’s natural painkillers. Portable devices like Omron are suitable for home use.
TENS machines come with different programs, settings, and intensity levels. They can be adjusted according to individual needs. This makes TENS therapy highly customisable. Generally, this device is safe and well-tolerated by most people. It can also be used without a supervision of a professional. Hence, it minimises the need to go to regular therapy sessions.
A TENS machine uses varying frequency levels to attain pain relief. Moreover, a low intensity or pulse strength helps boost blood circulation, reduce inflammation, and relax the muscles. In contrast, high intensity is ideal for intense pain or severe symptoms. Thus, adjusting the settings would depend on one’s tolerance and pain level. Nevertheless, it is vital not to set the parameters at extreme levels to prevent harm or further pain.
Why Buy One?
Buying a TENS machine for personal use can give the following benefits:
- A drug-free pain relief – for those who want to avoid the risks of pain relievers, a TENS machine is an ideal choice. Since it does not involve any oral medication, there are no potential side effects or interactions with other drugs.
- Versatile treatment – it can be used for treating acute pain like sore muscles and sports injuries. It is also helpful in managing chronic pain like arthritis, sciatica, and fibromyalgia.
- Customisable – adjustable settings allow users to choose a program that best suits their type of pain.
Features of the Omron TENS Machine
The Omron TENS machine provides various features that make pain management effortless and effective. Most models use wired electrodes and a mini remote control. The handheld remote enables users to set the intensity and duration of the stimulation. Adjustment is simple by pressing the increase or decrease button until reaching the desired level.
In addition, the device has multiple pain modes, containing pre-set programs for common pain areas like the arm/shoulder, lower back and leg/foot. It also includes massage techniques for muscle relaxation. Choosing a program will immediately start therapy with minimal adjustments. To start use, attach the electrodes to the chosen area and set the pain mode and intensity level.
Other features include a timer to control the duration of the therapy session, a battery life indicator and an automatic shut-off when the session is complete. It is vital to set the time according to the recommended use. Avoid overusing any TENS unit to prevent skin irritation and muscle fatigue. Some models may also include heat therapy for added pain relief.
The main benefits of a TENS machine are to provide pain relief and relaxation. It helps reduce the severity of the pain by interrupting pain signals. Furthermore, it helps the body’s natural healing process by increasing circulation and promoting muscle relaxation. Therefore, it can have a therapeutic effect while using the device.
It is also beneficial for those who prefer to stay active despite the pain. With a TENS machine, one can engage in everyday activities without experiencing constant discomfort. It also provides more flexibility and convenience to use. Lastly, it is non-invasive and does not affect nearby tissues or vital organs.
Omron TENS Machine Alternatives
If you are considering alternatives to the Omron TENS machine, there are several options available in the market. You may check for a device that offers similar or more features and functionalities. A highly recommended unit is iTENS from iTENS Australia. It is a wireless TENS machine combining the effectiveness of TENS therapy and the efficiency of digital health technology.
iTENS has wireless electrode pads with Bluetooth capability. It connects to a mobile app on the smartphone to access various pre-set modes. It also allows customisation of the stimulation intensity, frequency, waveforms, and duration. Other features of the app include a timer, tracker, and favourites to save personalised settings.
When selecting a device, it is important to consider the number of programs and extra features. You may also choose the electrode connections, such as wired or wireless TENS pads. Omron and iTENS have interchangeable pads for replacements to ensure optimal results. Moreover, TENS machines may utilise single-use or rechargeable batteries. iTENS is a rechargeable unit, making it more cost-efficient for long-term use.
Advantages of Wireless TENS
A wireless TENS machine offers more portability and mobility. The absence of cords and cables does not restrict movement. Thus, it enables users to move around freely. It can be used while doing light exercises or other chores. Additionally, it is discreet to use. It can be worn under the clothes without being noticeable.
Another advantage is the ease of use and accessibility. It enables quick pad placement since it does not require additional set-up of wires. The device can be controlled through a smartphone or other wireless remote controls. This allows individuals to incorporate TENS therapy into their daily activities.
The Omron TENS machine is a suitable device for relieving acute or chronic pain. It features adjustable frequency stimulation and automatic therapy modes. TENS machines use mild electrical currents to excite the sensory nerve endings to block pain signals and release endorphins. As a result, it diminishes the overall sensation of pain, including muscle tension, joint inflammation, nerve irritation, and muscular injuries. Because of their efficiency, it reduces the need for taking oral medications or surgery.
There are many types of TENS machines available. Individuals with active lifestyles may opt for a wireless TENS machine. It is more compact and lightweight, making it easier to use and carry. A device like iTENS from iTENS Australia can control the stimulation from the convenience of a smartphone app. Overall, TENS therapy is a safe and ideal alternative to pain relief. However, it is crucial to consult with a healthcare provider before using a device or starting electrotherapy.