10’s machine or TENS machine

Today’s generation is more inclined to adopt slang phrases to create their own distinctive language that sounds “dope” (cool or awesome). Other words, such as TBH (to be honest) and LOL (laugh out loud) are becoming more popular than simply writing the whole phrase. The 10’s machine, also known as Transcutaneous Electrical Nerve Stimulation (TENS) machine is no exception. 

The iTENS is the epitome of wearable technology and digital health. It is thin, light and can be worn underneath your clothes without being noticed. This device has no cables to get in the way and you can manage it easily by using an app on your smartphone. The iTENS features powerful TENS or 10’s machine technology and a professional-grade app. This device is the best way for pain management that is safe, drug-free, simple to use and highly effective. 

A 10’s machine has control settings that allow users to deliver the right amount of pain treatment. This therapy can be accomplished by modifying the electrical current in intensity, frequency and duration. 


Using a 10’s machine is a pain-relieving technique that is non-invasive. People who get pain relief via TENS may be able to cut back on their opioids (type of pain reliever) which can be addictive or have negative side effects. 

10’s machines are also helpful due to their tiny size, lightweight and portability. You may wear it underneath your clothes and guarantee the pain treatment whenever you need it. 

How to use a 10’s machine: 

The pads are placed directly on your skin then small electrical currents are given to the affected part of your body when the machine is turned on, causing a tingling sensation. 

Electrical currents can help relieve pain and relax muscles by reducing pain signals from the spinal cord to the brain. Endorphins, the body’s natural painkillers, are stimulated by a 10’s machine. 

Tips for buying a 10’s machine: 

10’s machines are safe and simple to operate. Purchasing one is also not difficult. 

  • 10’s machines are medical devices that must be approved by the Australian Register of Therapeutic Goods. The approval means that the equipment meets current medical standards and has been thoroughly tested. 
  • Remember to seek advice from healthcare experts about which settings are appropriate for your ailment before buying a 10’s machine. 
  • When choosing a 10’s machine, make sure the power level is appropriate for your needs. You want a comfortable level of power intensity. It should be intense but not painful. Take note that the intensity level may differ from person to person. 
  • Its flexibility. 
  • Life-span of a electrode pads. 
  • It is preferable to select a device that has an extended warranty so that you may be rest assured that the company stands behind its product. 

iTENS is the ideal 10’s machine for you because it is wireless and can be controlled with a smartphone app as well as manually. The iTENS has an energy-efficient lithium-ion battery that provides long-lasting power up to 24-36 hours for on-the-go everyday usage.

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