bluetooth-tens

How to Use a Bluetooth TENS Machine

The myriad of choices for pain management has never been this straightforward. There are now plenty of effective options to help people that suffer from acute or chronic pain. Nowadays, there are easy ways to relieve pain without the risks of harmful side effects or invasive surgical procedures. People who suffer from long-term body pains or athletes with injuries benefit from the pain-relieving effects of Transcutaneous Electrical Nerve Stimulation (TENS). TENS is a simple way to alleviate pain symptoms through a battery-operated or Bluetooth TENS machine.

The TENS is a wearable medical device used to treat patients with different kinds of pain. The TENS machine works by creating low electrical impulses that interfere and block the pain signals from reaching the brain. Bluetooth TENS units, like iTENS machines, are wireless devices that can be attached to the skin through electrode pads. The unit operates through its user’s phone via Bluetooth connection. The iTENS unit is an excellent example of an effective Bluetooth TENS mainly because it can connect to most iOS, Android and Google devices.

Using a Bluetooth TENS Machine with a few easy steps:

  • Peel the protective cover from the gel pads.
  • Place the gel pads on the pain area. The electrodes should be on either side of the pain. Make sure that the skin is clean.
  • Launch the app on the smartphone
  • From the options, choose which body parts you are trying to treat. You can also create your custom program settings.
  • Switch on the TENS device and slowly turn it up until you feel a tingling sensation. 
  • Leave the TENS on for the rest of the session (about 15-20 minutes).

Bluetooth TENS: Features and Advice 

After the session, make sure the Bluetooth TENS is off to save battery. Clean your skin with mild soap and water to get rid of the gel residue. The wireless TENS units, such as the iTENS, can be used at work and on the go as it is very portable. You can wear it underneath your clothes, and it won’t interfere with your day-to-day activities. It is virtually safe and has no adverse side effects. You can use it 2 to 3 times a day or as instructed.

Get a proper assessment from your doctor before trying out one. TENS therapy is not suitable for pregnant women, epileptic patients, or people with cardiac pacemakers in their bodies. Pick your new Bluetooth TENS device by choosing a reliable brand recommended by qualified health and pain specialists. The iTENS is an FDA-cleared wireless TENS machine. For hassle-free pain relief, go wireless.

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