Various pain conditions affect millions of people worldwide. TENS (Transcutaneous Electrical Nerve Stimulation) machines are one of the treatment options that can provide pain relief. People with chronic conditions look at various places to buy TENS machines in Australia. This device offers non-invasive pain management with no risks of adverse side effects. Moreover, individuals should check the features and convenience when selecting a unit. To use the device, place the pads on the pain area and adjust the settings accordingly.
TENS is a therapy that uses low-voltage electrical impulses to ease pain. It consists of adhesive electrode pads to deliver these currents through the skin. Also, it is portable, making it easy to carry and use it anywhere. Additionally, it gives people an alternative to medicines and other invasive treatments. The succeeding sections will present the benefits of using a TENS machine, considerations in buying, and how to use the device properly.
Why Do People Buy TENS Machines in Australia?
People buy TENS machines in Australia for a variety of reasons. They provide short-term relief from acute and chronic pain by stimulating nerve fibres. The electrical pulses cause the gating mechanism in the spinal cord to close. This blocks pain signals from reaching the brain, resulting in a decrease in overall pain perception.
TENS machines can also help release endorphins. These hormones are commonly produced during exercise and pain to reduce discomfort. Additionally, they increase blood circulation in the area, which promotes healing. These benefits of TENS therapy enable individuals to manage their pain symptoms with minimal risks and effort. It can provide therapeutic results within minutes of use.
Other reasons that people purchase TENS machines are their convenience and portability. Most units are lightweight and can be used anywhere at any time. They are also cost-effective compared to other treatment options. Therefore, TENS minimises the need to go to regular doctor appointments and therapy sessions. It also addresses the problem areas directly through strategic electrode placement.
- Pain alleviation: temporary relief from acute and chronic pain like arthritis, sciatica, muscle soreness, back pain, period pain, pulled muscles, and postoperative pain. Particularly, it lessens joint inflammation.
- Rehabilitation: TENS machines are often used as a part of physical therapy or recovery programs.
- Prevention: TENS machines can be helpful in reducing the frequency of pain attacks. For example, it can minimise chronic migraine episodes. It also helps improve the range of motion.
- Relaxation and stress relief: electrotherapy devices with massage functions help soothe tired or tense muscles. For example, it helps reduce stiffness in the neck and shoulders.
Considerations When Interested to Buy TENS Machines in Australia
There are several key considerations to keep in mind when you buy a TENS machine in Australia. It is crucial to look at the features and functionalities that help address specific pain relief needs. Primarily, it should have adjustable settings to suit different pain levels. Many medical devices also have preset programs designed for various health conditions.
Moreover, options for electrode pads help target different pain locations. TENS pads are interchangeable in other sizes and shapes to fit small and wide areas. The electrode pads should be of good quality to ensure maximum efficiency. In addition, look for a TENS unit that can last long hours of use. The device either comes in single-use or rechargeable batteries.
It is also essential to consider the price and budget. TENS machines can vary significantly in cost, depending on the number of features and durability. Furthermore, the ease of use is an important factor. Some models are more straightforward to operate than others. Meanwhile, advanced features offer more control. Thus, easy operation is beneficial for those who are not familiar with TENS technology.
Main Things to Consider
The key factor in TENS machines is the efficiency in delivering electrical pulses. TENS devices use wired or wireless electrode pads. Conventional TENS units require wires to connect to the pads. Meanwhile, a wireless device is more compact and lightweight. It utilises Bluetooth to connect to a mobile device or smartphone app.
The range of TENS parameters is also necessary to consider. This includes the amplitude, pulse width, frequency, and waveforms. All of these settings should be adjustable to provide flexibility in treating different types of pain. Additionally, the unit should have appropriate safety features like auto shut-off and an LCD screen with clear indicators.
After You Buy a TENS Machine in Australia: What Now?
Before you decide to buy a TENS machine in Australia, it is important to know how to operate it. A doctor or physical therapist may advise how to use the device for specific treatments. Before use, check the skin for signs of irritation or open wounds. Clean the area thoroughly and attach the electrodes to dry skin.
Position the electrodes on either side of the pain area. Then, turn on the machine and start at a low intensity. Gradually increase as needed. However, avoid turning the frequency or intensity level extremely high, which causes discomfort. In some cases, alter the placement of the pads to avoid skin irritation.
Adequate TENS treatment typically last 15 to 30 minutes for mild pain. Individuals may use the device for up to 40 to 60 minutes for severe pain or chronic conditions. Moreover, do not overuse the device to prevent skin burns or muscle fatigue. For longer use, take a 20-minute break between sessions. Lastly, turn the machine off before removing the pads.
Choose the Right Settings for Your Needs
TENS machines are easy to operate. They do not require a professional to administer or supervise the treatment. Nevertheless, it is vital to choose the right settings and how they affect pain relief. High-frequency TENS (50-120 Hz) is best for stimulating the nerves to block pain signals. It is ideal for acute pain.
Meanwhile, low-frequency TENS (2-10 Hz) helps release endorphins and boost circulation. It is suitable for chronic pain as the effects tend to last longer after using the device. Furthermore, adjust the amplitude or intensity according to the pain levels or severity. The currents should be strong but comfortable.
TENS therapy devices enable safe and efficient pain management for various ailments without the risk of adverse side effects. Therefore, many look for the best place to buy TENS machines in Australia. It provides pain relief through non-invasive electrode pads. There are various considerations when choosing a unit, including the available features, connections, and range of settings and programs. Additionally, it is easy to use. It requires the correct pad placement and setting adjustments for the desired treatment.
A highly recommended place is iTENS Australia online. They offer state-of-the-art pain relief through wireless iTENS and accessories. The accessories include interchangeable small and large wings and spare long strip pads. This versatility provides comprehensive pain management. A wireless TENS machine is more efficient as it eliminates the hassle of tangled or broken wires. Finally, follow the usage guidelines and precautions of the device as indicated in the user manual or instructed by a healthcare provider.