Transcutaneous Electrical Nerve Stimulation (TENS) is a popular alternative for women seeking drug-free pain management during labour. One of the available maternity devices is the Elle TENS machine. It is a compact and handy device that uses electrical impulses to combat intense labour contractions. Moreover, it has several user-friendly features to help women manage their pain effectively. It includes adjustable settings and an intuitive boost button for optimal and instant pain relief. Alternatives include various wired and wireless products.
TENS machines are a non-invasive method of pain relief that has been proven safe without adverse risks. It utilises electrical stimulation to activate the natural mechanisms of the body against pain. Thus, it reduces the need for medicines and intrusive procedures like surgeries or injections. These devices are commonly used for chronic pain management and rehabilitation. However, they are also beneficial for labour. This article will present the Elle TENS functions, features, and alternatives.
An Overview of the Elle TENS Machine
The Elle TENS machine is specifically designed for women to manage labour pain without medication. This compact and portable device is easy to use and offers a range of features. The unit has adjustable intensity levels and consists of self-adhesive electrode pads. In addition, it generates electrical impulses from the device to the pads through lead wires.
The TENS machine sends electrical impulses to the nerves in the body. This helps close the pain gating mechanism in the spinal cord, blocking the pain signals from reaching the brain. Moreover, electrical stimulation helps induce the production and release of endorphins. These hormones are the natural painkillers of the body that reduce pain perception and stress levels.
Typical TENS machines offer therapeutic relief for various health conditions, such as chronic nerve and joint pains. Moreover, they are beneficial for acute pain conditions like period pain and muscle soreness. On the other hand, the Elle TENS is a specialised device that provides maximum pain relief during labour.
Ideal Applications
- Elle TENS is a natural pain relief option during childbirth and afterbirth pains.
- It is most helpful when used at the early stages of labour and can be utilised throughout the entire process.
- The electrical pulses serve as a distraction tool from intense uterine contractions and lower back pain.
- An obstetric TENS machine can also help increase vaginal tone and strengthen the pelvic floor muscles. Consequently, it helps improve incontinence, which is common after childbirth.
- Aside from labour pain, TENS is also suitable for chronic pain conditions like arthritis, sciatica, fibromyalgia, and tendonitis.
- It also helps manage menstrual pain and pelvic pain from endometriosis.
Core Features of the Elle TENS Machine
The Elle TENS machine has several advantageous features for labour pain management. Firstly, the device has two burst modes. They are to be used between contractions, with the pulses travelling on and off periodically. Also, users can set the frequency, intensity, and pulse duration according to their comfort level. This allows women to gain control over their pain relief and minimise discomfort during labour.
Secondly, Elle TENS has an integrated boost button. This feature provides an extra surge of power during the peak of contractions. Women can easily activate the boost mode when they experience intense pain without manually adjusting the settings to do so. Thirdly, it has a clear LCD screen to display the selected settings and modes, making it easy to navigate and control the stimulation as necessary.
Furthermore, the TENS machine is portable and lightweight. It is convenient to carry around and use whenever necessary. The compact design enables women to carry them in various locations when they are near their due date. Lastly, it includes several accessories, such as four maternity TENS electrode pads and an easy-release neck cord.
Technical Specifications
The Elle TENS unit has two lead wires connecting to four electrode pads (40mm x 100mm). This is ideal for covering broad areas like the lower back. Additionally, it has a contraction timer that allows women to track the duration and frequency of their contractions.
The device utilises a symmetrical bi-phasic rectangular waveform. Also, it has five selectable pulse widths up to 250 µs. Furthermore, the Opti-Max technology adjusts the depth of the pulses (upwards or downwards). This is useful during the final stages of labour or for those who need extra pulse power. Lastly, the device runs on two AA batteries, providing long-lasting power.
Elle TENS Machine Alternatives
There are several alternatives to the Elle TENS machine, which can provide similar pain relief. The first is a standard TENS unit used in general pain management. This type of device has adjustable settings that can be tailored for labour. However, they may not have the intuitive buttons that maternity TENS offers.
Another option is the wireless TENS device like the iTENS. Wireless units are more compact and discreet. It eliminates the need for cords. Hence, users can easily set up the device and place the electrodes. Subsequently, it enables women to move freely without restrictions. Moreover, they integrate Bluetooth technology to connect to a smartphone or tablet.
Another important consideration of using a TENS machine is its availability. Women may get the device through rental from a healthcare provider or purchase it for personal use. Hiring a TENS unit is practical for single-use purposes. In contrast, women planning multiple births or with chronic pain conditions may find buying a device more cost-effective.
A Closer Look at the Wireless iTENS
iTENS is a wire-free TENS device that utilises Bluetooth technology for convenient operation. It connects to a smartphone app to access and control the stimulation settings. In addition, it features preset programs for various health conditions, such as neck pain, shoulder pain, and lower back pain. This enables versatile pain management.
The device is a rechargeable unit utilising built-in lithium-ion batteries. It provides a long battery life, lasting up to 24 hours of continuous usage. Furthermore, it has wing-shaped electrode gel pads that adhere to the skin comfortably and securely. These gel pads minimise the risk of allergic reactions or skin irritation.
Conclusion
The Elle TENS machine offers drug-free pain relief for labour and other health conditions. It features several features, such as an integrated boost button and contraction time. Therefore, women can use it conveniently during trying times. It works by delivering electrical pulses through electrode pads placed on the skin. Then, it stimulates the nerves to block pain signals and release endorphins. It is essential to use the device correctly to prevent any potential risks.
The effects of TENS therapy may differ between individuals. Some may also benefit from using a different machine, such as the wireless iTENS. A wireless TENS device offers more versatility and portability. Lastly, women may use a TENS device by hiring a unit. Typical rental periods last for six to eight weeks. However, those who need long-term pain management may find it more cost-effective to purchase a personal TENS machine.
