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12-month warranty
Same day dispatch
Professionally endorsed

New TENS Machine – How To Use, What It Can Treat, and Device Maintenance

An elderly woman sitting on a chair while using TENS and reading a book

It is often difficult to cope with pain. Hence, treatments such as Transcutaneous Electrical Nerve Stimulation (TENS) have become in demand. A new TENS machine is 100% drug-free and easy to operate. People simply need to attach the electrode pads to the skin. Consequently, it releases mild electric pulses to treat many kinds of pain in adults, such as period pain and bursitis. They must store the machine in a clean area for proper care and optimal performance.

Pain can range from mild discomfort to severe agony. A variety of medical conditions or injuries typically cause it. Dealing with pain can limit daily activities. Traditional treatment methods may not always provide the desired results, leaving individuals searching for alternative pain management methods like TENS. The article will present how to administer the therapy properly, the conditions it can effectively manage, and the essential maintenance tips to ensure its longevity.

How To Use the New TENS Machine

Transcutaneous Electrical Nerve Stimulation is a revolutionary technique. It utilises a handheld or wireless device to stimulate the nerves. People can buy a new TENS machine in-store or online. They do not have to worry about its operation because it is straightforward. Manufacturers provide a manual for a step-by-step process. Additionally, it comes with a placement chart that guides them on the ideal positioning for different types of pain.

To begin, individuals must apply electrodes to the skin. It can be directly on or near the pain site. After properly placing the pads, turn on the device. Then, they can select various program modes. This allows them to customise their pain relief experience. With an adjustable pulse amplitude and rate, they can tailor TENS to their pain tolerance and specific needs. The machine is powered by batteries, ensuring that they can use it anytime, anywhere.

Conduct a therapy session for 20-30 minutes. Once done, turn off the unit and then remove the electrode pads. Overall, this is a safe method of providing natural pain relief. Moreover, it helps with healing, muscle relaxation, and other therapeutic methods.

Areas to Avoid

  • Open wounds – Using TENS on exposed injuries can increase the risk of infection and hinder the healing process.
  • Eyes – Directly applying the electrical current near the eyes can be harmful. People should avoid TENS to prevent damage to the vision.
  • Genital area – The sensitive nature of this body part makes it important to not use TENS in this region, preventing discomfort.
  • Implants or metal devices – TENS can interfere with the functionality of the devices such as pacemakers.
  • Head or neck – Individuals who have a history of epilepsy must avoid using the TENS in these areas, as it may trigger or worsen seizure activity.

An elderly man touching his aching back and knee

What the New TENS Machine Can Treat

When it comes to purchasing the new TENS machine, people can expect a hassle-free process. It is available at affordable prices. Once they receive their unit, they can immediately start a therapy session. The device can provide non-invasive pain relief for both acute and chronic pain. Whether it is labour pain, joint pain, or neuropathic pain, TENS can effectively lessen pain perceptions.

TENS offers different modes for different pain types and acute pain conditions like muscle pain. Thus, it is suitable for athletes and individuals experiencing sore muscles. In addition, it can manage pain from arthritis and post-operative pain. The former is particularly beneficial for elderly people. Meanwhile, the latter is useful for those who have recently undergone surgery.

Furthermore, a TENS device helps in relieving tension headaches and migraines. It often offers relief from the first use. For women who experience menstrual cramps, TENS can be used to reduce pain during their period. TENS has been highly praised by health professionals. They typically use it in clinical settings to help relieve the pain that their patients experience.

Benefits of the Device

One of the key advantages of TENS is that it provides drug-free and effective pain relief. Thus, it is a safe and natural choice for managing chronic and acute pain. Moreover, it is non-invasive since it does not require surgery or needles. Furthermore, TENS machines are handy. Individuals can utilise it at home or work.

Also, TENS is cost-effective because no ongoing medication costs are involved. Additionally, it is easy to use. The procedures are not complicated and it is user-friendly. This is especially true for wireless units because they can connect to Bluetooth. The feature allows people to operate TENS through a mobile application.

A TENS machine kit with two packs of gel pads and necessary information

Proper Storage and Maintenance of the New TENS Machine

Individuals who want to buy a new TENS machine can easily navigate through the product listings and select their preferred model. Websites provide detailed information about its features. They can also see customer reviews and star ratings. This guarantees that their device is for long-term use. To further ensure its longevity, they should properly store and maintain the unit.

Correct storage of TENS involves finding a cool, dry place. This is to prevent any damage from moisture or extreme temperatures. Also, people must put the machine in its carrying case when not in use. Furthermore, they should keep the wires and electrodes separate from each other to prevent any entanglement. It is also important to keep all parts of the device free from dust.

To maintain a TENS unit, people should regularly check if the electrodes are functioning correctly. It is also important to replace these as necessary. Plus, they should clean it after each use. Wipe it gently with a damp cloth, ensuring that no moisture enters the ports or buttons. By doing all these, they can confidently rely on this pain relief solution.

When to Replace Electrodes

People should inspect the electrodes for signs of wear or damage. Over time, the adhesive on the electrodes may weaken or lose its stickiness. This can result in less effective pain relief or discomfort during use. If they notice that the pads are no longer adhering properly or are visibly worn, it is time to replace them.

Replacing the electrode pads is a simple process. Most machines come with replacement pads that are specifically designed for use with the device. These should be readily available for purchase online or at local pharmacies. Use new sets of electrodes regularly, typically every 10-15 uses or as necessary.


Many individuals can benefit from getting a new TENS machine. It is a portable and convenient device. They can utilise it to help relieve pain and discomfort in various parts of the body. The unit works by sending a mild electric current to the body. TENS stimulates nerve fibres, which then send signals to the brain that block pain signals. Moreover, it enhances the production of endorphins. Therefore, it is considered a natural pain relief.

TENS devices are a great alternative to conventional medications. It can manage chronic low-back pain, knee pain, or osteoarthritis safely. People can operate the machine with ease. They can adjust intensity, pulse length, and frequency to suit their preferences. However, they must still follow professional advice as a safety precaution. Overall, this method of pain relief is a beneficial tool to have. They can check iTENS from iTENS Australia for options.

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