tens-machine-for-feet

Guide in Using a TENS Machine for Feet Pain

The feet are very complex. For varying reasons, the feet can be hurt or irritated and cause pain. Foot pain can be very inconvenient and impairing. Using a TENS machine for feet may be an excellent way to manage your foot pain.  

Using TENS therapy to relieve pain and discomfort caused by foot pain, TENS machines work by stopping the pain signal from reaching the brain and relieving pain and discomfort and can prove to be an excellent way to deal with acute and chronic pain. The iTENS wireless tens machine provides you with a compact and portable way to manage your pain. The iTENS is easy to use and can be used daily, either at home or on the go. Using a TENS machine for feet can help relieve tension in the foot muscles and provide better blood circulation. 

Causes of chronic foot pain

There are musculoskeletal causes of persistent pain in the foot, like: 

  • Osteoarthritis  
  • Plantar fasciitis – heel and bottom of the foot 
  • Bunions and Hammertoe 
  • Peripheral neuropathy 
  • Aching arches 

TENS machine for feet neuropathy 

If you have diabetes, it may develop into neuropathy, which causes numbness, hyperalgesia, and chronic pain in the feet. Using TENS therapy is an excellent and effective way to manage neuropathic pain. Using a TENS machine for feet can be used as a long-term solution for pain relief. The iTENS wireless tens machine can provide you with a drug-free way to help you with pain relief. The iTENS can be used at home or when you are outside. It is entirely wireless and discreet.

The iTENS wireless unit is a compact device that you can control using an app on your smartphone. It is USB powered, so you do not have to worry about changing batteries. The iTENS gives you the power to control the intensity level of the electrical impulse to provide you with the most benefits. It would help if you tried out various pad placements to see what suits you best. 

Using TENS machine for feet: 

  • Clean the skin where you will place the pads. 
  • Dry it well 
  • Place the pads on the pain point. 
  • Make sure to set the intensity to the lowest setting. 
  • You can try increasing the intensity level but stop if you get uncomfortable. 
  • It is recommended that you use TENS therapy for 30 minutes and that you take breaks in between sessions, and you can have 3 -4 sessions daily. 

Related Articles: