Tension Headache Relief: Common Treatment Options
Common treatment options for tension headaches include pain medications such as ibuprofen or acetaminophen. Exercises can also relieve discomfort, such as neck stretches and relaxation techniques. Applying heat or cold therapy to the affected area may help reduce tension and pain. Additionally, some individuals find tension headache relief through electrotherapy, which uses electrical stimulation to […]
Electrical Nerve Stimulation: What It Is, the Mechanisms, and the Treatable Conditions
Electrical nerve stimulation is an innovative form of treatment gaining popularity in the medical field. It involves using a handy electronic device that produces mild electric currents. Then, impulses stimulate the body to block the pain messages commonly passing through the nervous system. This type of therapy for pain relief also triggers the release of […]
TENS Unit for Pain: What Types of Pain Can It Treat?
A Transcutaneous Electrical Nerve Stimulation or TENS unit for pain is an electrical device that delivers electrical pulses to nerve endings. Consequently, this electrical stimulation can block the transmission of pain signals and prompt the release of endorphins. These actions can treat various types of pain. This may include managing both acute pain and chronic […]
Nerve Stimulator Machine: How It Helps Alleviate Pain
A nerve stimulator machine is a tool that helps alleviate pain by blocking pain signals and triggering endorphin release. This machine uses electrical impulses to target specific nerves and interrupt the transmission of pain signals to the brain. Its primary purpose is to alleviate different conditions, such as chronic and acute pain. Moreover, the device […]
Lower Back Pain During Pregnancy: Causes And Pain Relief Options
Women can experience lower back pain during pregnancy due to physical changes in the body, hormone imbalances, and physiological stress. Some of the common causes of lower back pain include weight gain, postural changes and muscle separation. Anatomic and postural changes can result in discomfort in the hip, pelvis, thigh, and/or abdomen. Fortunately, there are options […]
Pain Medicines: Different Types And Precautions
Pain medicines help people manage their ailments or symptoms from health conditions. They are often the first line of treatment because they are affordable, convenient, and effective. There are many kinds of medications, but the common ones are acetaminophen, nonsteroidal anti-inflammatory drugs (NSAIDs), and narcotics or opioids. Each type has its own set of benefits […]
Back Pain In Pregnancy: Causes And Relief Options
It is common for women to experience back pain during pregnancy. The body undergoes numerous changes to accommodate the growing foetus. It includes gaining weight as the ligaments stretch to prepare for labour. This puts extra strain on the back muscles, causing aches and pain. Conveniently, there are several pain relief options to manage these […]
What to Do if You Have Lower Back and Hip Pain
Lower back and hip pain are common conditions affecting many people daily. It can be inconvenient and uncomfortable when moving, walking, or even sleeping. The pain can be debilitating, and it affects activities without proper treatment. Depending on the cause and severity, you can manage pain in various ways, including oral medications, physical therapy, and […]
iTENS Gel Pads
iTENS is a modern-day TENS (Transcutaneous Electrical Nerve Stimulation) machine. It consists of a white round part called the ‘Interchangeable Gen 2 iTENS‘ device that serves as a rechargeable battery and a Bluetooth receiver. Its ‘wings’ have a laser printed silver conductive surface where the iTENS gel pads are used. These reusable and replaceable gel […]
Wireless TENS, how it works?
The traditional TENS (Transcutaneous Electrical Nerve Stimulation) machine is a small, portable, battery-operated device worn on the body. The unit is connected by wires attached to an adhesive pad that sticks to the skin. However, more recently, many people are now using wireless as it can be worn discreetly, under clothing and is easy to […]
