Tension Headache Relief: 10 Ways to Effectively Relieve Tension Headaches
Tension headaches are one of the most common types of headaches. They are described as a constant, dull ache that can cause discomfort and interfere with daily activities. While they are not typically severe, they can still be bothersome for many people. Fortunately, there are several ways to get tension headache relief. The common treatment […]
TENS Unit For Pain: What It Is And How It Works
A Transcutaneous Electrical Nerve Stimulation or TENS unit for pain is an electronic device that emits electrical current. It streams the pulses through the skin to the nerves beneath. Accordingly, this electrical stimulation works in several ways to provide effective analgesia. Foremost, TENS therapy blocks or interrupts the transmission of pain signals to the brain. […]
Nerve Stimulator Machine: How TENS Works to Alleviate Pain
Transcutaneous Electrical Nerve Stimulation (TENS) is a form of pain relief. It utilises an electronic device that emits electrical currents. It streams the impulses in the body through electrode patches attached to the skin. Accordingly, this electrical stimulation functions based on various analgesic mechanisms. It includes the pain gate mechanism, which blocks pain signals. It […]
Electrical Nerve Stimulation: What It Is and the Treatable Conditions
Electrical nerve stimulation is an innovative form of treatment gaining popularity in the medical field. It involves using an electronic device that sends mild electric currents to the body. Then, these impulses stimulate the body to block the pain messages passing through the nervous system. This type of therapy for pain relief also triggers endorphin […]
Lower Back Pain During Pregnancy: Causes And Pain Relief Options
Women can experience lower back pain during pregnancy due to physical changes in the body, hormone imbalances, and physiological stress. Some of the common causes of lower back pain include weight gain, postural changes and muscle separation. Anatomic and postural changes can result in discomfort in the hip, pelvis, thigh, and/or abdomen. Fortunately, there are options […]
Pain Medicines: Different Types And Precautions
Pain medicines help people manage their ailments or symptoms from health conditions. They are often the first line of treatment because they are affordable, convenient, and effective. There are many kinds of medications, but the common ones are acetaminophen, nonsteroidal anti-inflammatory drugs (NSAIDs), and narcotics or opioids. Each type has its own set of benefits […]
Back Pain In Pregnancy: Causes And Relief Options
It is common for women to experience back pain during pregnancy. The body undergoes numerous changes to accommodate the growing foetus. It includes gaining weight as the ligaments stretch to prepare for labour. This puts extra strain on the back muscles, causing aches and pain. Conveniently, there are several pain relief options to manage these […]
What to Do if You Have Lower Back and Hip Pain
Lower back and hip pain are common conditions affecting many people daily. It can be inconvenient and uncomfortable when moving, walking, or even sleeping. The pain can be debilitating, and it affects activities without proper treatment. Depending on the cause and severity, you can manage pain in various ways, including oral medications, physical therapy, and […]
iTENS Gel Pads
iTENS is a modern-day TENS (Transcutaneous Electrical Nerve Stimulation) machine. It consists of a white round part called the ‘Interchangeable Gen 2 iTENS‘ device that serves as a rechargeable battery and a Bluetooth receiver. Its ‘wings’ have a laser printed silver conductive surface where the iTENS gel pads are used. These reusable and replaceable gel […]
Wireless TENS, how it works?
The traditional TENS (Transcutaneous Electrical Nerve Stimulation) machine is a small, portable, battery-operated device worn on the body. The unit is connected by wires attached to an adhesive pad that sticks to the skin. However, more recently, many people are now using wireless as it can be worn discreetly, under clothing and is easy to […]