Women experience period pains at some point during the menstrual cycle. Some period pains or dysmenorrhea are mild, and some are intense and crippling. Period pains, in particular, are usually described as a painful muscle cramp in the lower belly and even reaching the lower back and thighs. Undoubtedly, the pain felt can be so severe that it disrupts one’s regular daily routine. Self-help remedies help in easing period cramps when this happens. Some methods include exercising, placing heating pads, and using Transcutaneous Electrical Nerve Stimulation (TENS) for instant pain relief. With its rising usage, many tend to ask, can a TENS machine help period pain?
In what way can a TENS machine help period pain? By applying the Gate Control Pain theory, TENS devices can help reduce most pain-related cases. TENS therapy is a form of pain management that deals with stimulating the nervous system to produce natural chemicals that intercept pain signals to the brain through electrical pulses. The TENS machine is a small portable device worn on the body that delivers low electrical pulses through the electrode pads attached to the skin. The sensory level stimulation provided by TENS units controls or blocks pain the transmission in the “neural gate”. This sensory stimulation closes the gate and prevents pain signals from passing through. The wireless iTENS unit is an excellent TENS therapy device that is ideal for the pain relief of period pain.
How Can a TENS Machine Help Period Pain: The Effects
Let’s examine how can a TENS machine help period pain. Period pain happens because of the contractions in the uterus. The contractions temporarily reduce the flow of oxygen, causing the painful throbbing sensation in the womb. The user should attach the TENS sticky pad on the back near the painful area, where the machine could help relax the nerves of the uterus. The stimulation also helps increase the flow of blood in the area and causes the release of endorphins which are the body’s natural painkillers. The endorphins help nullify or reduce pain sensations for instant relief.
Can a TENS machine help period pain? iTENS devices can. iTENS is the world’s first FDA-cleared wireless TENS device for pain relief. Don’t mistake iTENS’ small and lightweight size. It is barely noticeable under the clothes, but it has successfully relieved thousands of users from acute or chronic body pains in addition to period pain. The TENS machines are practically safe and easy to use. It is a drug-free alternative to oral medication and does not pose any health risks or adverse side effects. The unit comes with Bluetooth connectivity and in-app features making treating period pain effortless and hassle-free.