rechargeable-tens-unit

How to Use a Rechargeable TENS Unit

People have a high chance of developing progressive health disorders over time. Conditions such as osteoarthritis, bursitis and sciatica can cause debilitating pain that can impact our overall well-being and comfort. People with chronic pain have a tough time sleeping at night or concentrating during the day. Because these conditions are recurring, people undergo comprehensive pain management to reduce the pain. An efficient method to ease the pain is Transcutaneous Electrical Nerve Stimulation or TENS. A TENS unit works by delivering low-voltage electrical impulses through the skin to target the sensory nerves. A rechargeable TENS unit like the wireless iTENS from iTENS Australia is suitable for active people or people with a busy lifestyle.

The iTENS rechargeable TENS unit stimulates the sensory nerves to block pain signals from reaching the brain. It also enables the release of endorphins, which are our body’s natural analgesics. When used correctly, the TENS unit can provide immediate therapeutic relief. Additionally, a rechargeable TENS unit is more convenient than a standard wired TENS device. To facilitate pain treatment on iTENS, follow these easy steps. Firstly, peel the protective cover from the wing electrode pads and place it on the pain site. Then, press the power button on the device and connect it to your smartphone app via Bluetooth. Lastly, select a pre-set program from the options to begin your treatment. You will feel a mild tingling sensation as the device starts to work. You may gradually increase the frequency to meet the most optimal results.

Using a Rechargeable TENS Unit: iTENS

Each iTENS rechargeable TENS unit program has a specific time duration to avoid overstimulation. Typically, the period lasts up to thirty minutes per treatment. You can perform electrotherapy on yourself anytime you need pain relief. However, it is best to take regular 20-minute breaks between sessions. After each session, turn off the unit first before carefully removing the pads from the skin to avoid shocks. Then, store the iTENS unit securely in a polybag to ensure more long-term usage. The slim and wing-like shape of the wireless iTENS electrodes makes it easy and convenient to use even while working or on the go. Additionally, you can discreetly wear the pads underneath your clothes as you tend to your pain.

Despite its broad uses, there are certain situations where a rechargeable TENS unit is unsuitable. For example, TENS is not advisable for pregnant women, people with cancer, epilepsy, or pacemakers in their bodies. Similarly, do not place the electrode pads near the temple of the head, on open wounds, or near a body of water. For most effective results, check the iTENS placement guide on the correct positioning of the electrode pads.

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