TENS and EMS machines in Australia have become increasingly popular as a non-invasive and drug-free pain relief method. TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation) are types of therapies that use electrical currents on the body. Although similar in many aspects, they have unique purposes. TENS is for the management of acute and chronic pain, while EMS is for muscle recovery. It is essential to know how they work to use them effectively.
Many people are seeking various methods to manage their pain and improve their muscle function without relying on medication. One of the alternatives is electrical stimulation therapy like TENS and EMS. They are often used in clinics and rehabilitation centres, but portable versions are also available in Australia for home treatments. In this article, we will explore how TENS and EMS machines work, their benefits, and where to buy them.
TENS and EMS Machines in Australia – How It Works
Before getting TENS and EMS machines in Australia, it is important to know how they work. These devices have a compact remote control connected to sets of electrode pads. When the electrodes are placed on the skin, the device sends electrical impulses to stimulate the nerves or muscles, depending on the setting.
TENS machines target the sensory nerves, which are responsible for transmitting pain signals to the brain. By stimulating these nerves, they can help disrupt the pain signals in the spinal cord from reaching the brain. It also promotes the release of endorphins, the natural pain relievers of the body. Endorphins block the nerves from sending pain messages to the brain, decreasing pain sensations.
On the other hand, EMS machines target the motor nerves that control muscle contractions. It mimics the action potential of the nervous system to stimulate involuntary contractions and relaxation. This helps strengthen and tone muscles, improve blood circulation, and promote muscle recovery after intense workouts or injuries.
Types of Pain that Can Be Treated
- Joint pain: Discomforts in the joint due to inflammation or normal wear and tear. Common conditions include arthritis, bursitis, joint infections, knee pain, and gout.
- Nerve pain: Damage or dysfunction in the nervous system can result in recurring and radiating pain. Sciatica and diabetic neuropathy are common examples of nerve pain conditions that can be treated with TENS machines.
- Muscle pain: Soreness or muscular injuries from overuse, strain, or poor posture.
- Period pain: Cramping sensations in the lower abdomen and lower back.
- Labour pain: Reduce intense contractions in the back during labour.
- Post-operative pain: Discomforts after surgical procedures.
Benefits of Using TENS and EMS Machines in Australia
More people are using TENS and EMS machines in Australia because of the several benefits they offer. One of the key benefits is their ability to provide a non-invasive and drug-free method of pain relief and muscle stimulation. This minimises the need for the intake of medicines that can have adverse side effects. Additionally, it reduces the frequency of going to the doctor.
Another benefit is the ability to customise pain management. TENS and EMS machines have adjustable settings. Users can modulate the intensity and frequency of electrical pulses according to their level of pain or comfort preference. Athletes can use EMS machines to improve muscle strength, endurance, and flexibility. EMS can also prevent muscle wastage and reduce the risk of injuries.
Moreover, they provide targeted relief through direct electrode placement on the affected area. This enables the device to stimulate the affected nerves or muscles without affecting surrounding tissues. Furthermore, TENS and EMS machines are portable and easy to use. People can use these devices anywhere and whenever needed without disrupting their daily activities.
Are There Potential Side Effects?
Users should be aware of some potential side effects of TENS and EMS machines. These side effects are usually mild and temporary. One common issue is skin irritation or redness at the side of electrode placement. Hypoallergenic gel pads, like the iTENS, are available for these individuals.
Some users may experience muscle soreness and fatigue. This may be due to high-intensity settings or prolonged use. If discomfort occurs, users may need to decrease the stimulation levels to a more comfortable range. It is also recommended that the treatment time not be more than one hour for TENS and 20 minutes for EMS.
Where to Buy TENS and EMS Machines in Australia?
There are several options for purchasing TENS and EMS machines in Australia. One option is to visit local pharmacies or medical supply stores. These stores carry medical devices like TENS and EMS at various price points. Buying in stores allows customers to try out the devices before making a purchase.
Another option is to buy online from various retailers or directly from manufacturers. This provides a wider selection of brands and models, as well as the convenience of shopping from home. People can browse different websites and compare prices without going to multiple locations. One of the reputable retailers is iTENS Australia. iTENS is a wireless TENS device that uses digital technology.
In addition, some specialty fitness shops may also carry EMS machines for athletes and fitness enthusiasts looking to improve their muscle strength and recovery. On the other hand, pain clinics may have specialised TENS machines for patients with chronic pain. It is advisable to do thorough research on the features before purchasing a TENS or EMS machine.
iTENS at iTENS Australia
iTENS Australia offers the world’s first FDA-cleared, true wireless TENS therapy device. iTENS has innovative wing-shaped electrodes and Bluetooth connectivity, making it easy and convenient to use. The device can be operated manually or through a smartphone app. The app gives flexible customisation options and the ability to track usage.
The wireless TENS machine is lightweight, discreet, and can be worn under clothing, providing pain relief on the go. The iTENS device provides users with pain relief without the hassle of wires or bulky machines. This makes it easy to use anywhere and anytime, whether at home, work, or on the go.
Conclusion
TENS and EMS machines in Australia are popular tools used by many people with pain and muscle conditions. They are portable devices that use mild electrical currents to stimulate the nerves or muscles. This stimulation can provide natural pain relief and help improve muscle strength and recovery. In addition, these machines are suitable for a wide range of conditions, including arthritis, sciatica, back pain, and muscle soreness. It is vital to follow the proper usage to avoid potential side effects.
There are various options for purchasing the devices in Australia. Individuals can check their local pharmacies and medical supply stores for the available units. However, for a more comprehensive selection and convenience, people can buy online like iTENS Australia. Reviewing the features and functionalities is most important before making a decision. The iTENS offers hassle-free pain management through wireless electrodes and app features.
