Choosing your TENS Machine for Back Pain

Back pain is one of the most common types of pain that people suffer from. It is due to the fact that it can come from various causes that stems from everyday activities. Moreover, back pain can definitely be a hassle to deal with whilst going on with your life. Traditional treatment for back pain include oral medications, hot packs and ice packs. On the other hand, with the advancement of technology, people nowadays prefer the use of a TENS machine for back pain treatments. TENS means Transcutaneous Electrical Nerve Stimulation. TENS therapy can also treat many kinds of pain aside from back pain, such as period pain, joint pain, neck pain, sports injuries, and labour pain. Back pain treatment has relied on TENS therapy for pain management for quite some time now. 

With machines like the iTENS wireless unit at iTENS Australia being readily available for purchase, choosing the suitable TENS machine for back pain and other forms of discomfort is all the more convenient in terms of effectiveness and quality.

Causes of Back Pain

Back pain usually comes from stress and strain from the muscles. It can also come from damage to ligaments, tendons and vertebrae. In addition, bad posture and poor foot positioning can also develop back pain over a period of time. Some of these risk factors are unavoidable, such as the nature of your work environment. Acute back pain (short-term back pain that lasts six to twelve weeks) can usually heal on its own over time. However, it can develop to become chronic back pain if left untreated. Chronic back pain is long-term back pain that lasts for more than twelve weeks. Fortunately, TENS therapy is a highly effective method of achieving pain relief from chronic back pain. It can also provide comfort for acute back pain as well. Furthermore, using a TENS machine for back pain management can also help treat the sharp shooting pain from chronic conditions like:

  • Lumbar herniated disc
  • Degenerative disc disease
  • Sacroiliac joint dysfunction
  • Spinal stenosis
  • Spondylolisthesis
  • Osteoarthritis
  • Scoliosis

How Exactly Does a TENS Machine for Back Pain Work?

A TENS machine for back pain management is indeed compelling, but how exactly does it work? TENS therapy is a form of electrotherapy that uses low-voltage electrical currents to stimulate the nerves to suppress and relieve pain. It employs a compact battery-powered device with adhesive electrode pads attached to it. These electrode pads transmit the electric impulses from the device to the skin’s surface and then into the nerves. This method of electric stimulation treatment can relieve pain on the basis of the Pain Gate Control Theory of Pain Management. The theory states that by TENS therapy, stimulating the nerves causes specific sensory pathways in the central nervous system (specifically the spinal cord) to close, much like gates. When this “neural gate” closes, it prevents pain signals from reaching the brain. Thus, it aids in removing sensations of pain, causing instant pain relief

In addition, another theory states that the body produces endorphins through TENS therapy using a lower pulse rate. Endorphins are the body’s natural morphine-like pain-relieving chemical. You will be able to easily customise the frequency of the iTENS TENS machine for back pain treatments.

Is it Safe?

TENS therapy using a TENS machine for back pain is a generally safe and effective pain management treatment method. Moreover, it is a non-invasive and drug-free alternative to combat pain. It has very little to no side effects. Traditional treatment methods like oral medication, such as opioids, can have adverse effects such as the development of getting addicted. However, TENS electrotherapy does have some safety guidelines that must be adhered to. It is best not to use a TENS machine for back pain treatment if you have the following conditions:

  • Has an implanted pacemaker, or other electronic or metal implants
  • Heart conditions/problems
  • Epilepsy
  • At the early stage of pregnancy (however, you can use TENS therapy at later stages but best to seek professional medical advice firsthand)

Furthermore, it is also best to seek medical devices that have FDA clearance. Owning a TENS machine for back pain that has FDA clearance ensures that you are using a safe device that passed proper testing. The iTENS wireless unit at iTENS Australia is the world’s first FDA cleared fully wireless TENS therapy device.

The iTENS as your TENS Machine for Back Pain

When choosing your TENS machine for back pain, you should consider its compatibility and portability. A device’s compatibility is essential because you can use it for more than just one kind of pain treatment. Having a device powerful enough with plenty of compatible pads would be considered a cost-effective source of pain management treatment. 

That being said, portability is no longer an issue, especially with machines like the iTENS wireless unit. You can undergo pain management treatments more frequently on the go or in the comfort of your home. Choosing a suitable TENS machine for back pain and other forms of discomfort is all the more critical in terms of effectiveness and quality. 

The iTENS wireless unit is straightforward with its simple to use pre-set settings. You can set it manually through the device itself or an iOS or Android phone. The iTENS wireless unit is a very optimal option for your TENS machine for back pain therapy of choice.


TENS Machine for Back Pain: iTENS Pad Placement

When using a TENS machine, pad placement should be followed as close to the instructions as possible to further help with its effectiveness. When treating back pain, the placement of the electrode pads should be just above and below the point of pain. It puts the area of pain right in the middle of the electrode pads. When it comes to choosing the iTENS as your TENS machine for back pain, it is essential to note that the wing/pad size for treating back pain should be the Large Wing Kit. The Large Wing electrode pads are a sufficient pad size for the back, shoulder and other large treatment areas.


Self-treatment with pain management devices is now more straightforward. Choosing a TENS machine for back pain and other injuries is now more manageable than it was back then. This is because we now have devices like the iTENS that have pre-set treatment parameters available. We can begin our pain management treatment with just a push of a button. The iTENS wireless unit has all the advantages of owning a personal TENS machine for back pain coupled with little to no disadvantages. It is now safe to say that an effective TENS machine like the iTENS at iTENS Australia could be an invaluable investment for anyone looking to eliminate back pain from their lives.