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The iTENS as a TENS Machine for Migraine

You experience a pulsing sensation in the head, and the eyes and it begins to hurt. You think it is a regular headache, except that it lasts longer than expected. Throbbing pain on one side of the head, accompanied by nausea and weakness, is typically the symptom of migraine. Migraines are more frequent in women due to hormonal changes and it peaks in the 30s. Many people take medications or self-treatment methods to relieve migraine. Transcutaneous Electrical Nerve Stimulation (TENS) is an efficient way to handle migraine attacks. TENS is an electrotherapy treatment using mild electrical impulses for pain relief. However, despite its prevalence, many still ask: Is it safe to use a TENS machine for migraine?

TENS is popularly known to reduce joint, nerves, and musculoskeletal pain. A TENS machine is a battery-operated device that sends electrical stimulation through the skin. It is a safe and natural way to manage various acute and chronic pain. A TENS machine like the iTENS has a set of electrode pads to place near the area of pain. The electrodes deliver mild electrical pulses targeting the nerves to control pain signals. Using a TENS machine for migraine pain stimulates the nerves in the spinal cord to block pain messages from reaching the brain. It also induces the release of endorphins, the hormones responsible for giving a happy or “feel-good” feeling. As a result, the body feels overall pain alleviation.

What is a Migraine Attack?

A migraine attack is a neurological disorder that affects that includes intense headaches. Migraine is a recurring type of headache that affects one side of the head. The common symptoms include nausea, vomiting, and sensitivity to light and sound. Understanding migraine progression can help manage symptoms when migraine attacks happen. A single episode can last for 4 to 72 hours. Moreover, chronic migraine occurs at least 15 days a month. It develops slowly and gradually changes into a more frequent headache pattern. If untreated, it can affect daily activities, like work due to throbbing pain. iTENS Australia offers the iTENS as a wireless TENS machine for migraine. The iTENS can reduce pain intensity, prevent future episodes, and shorten the duration. 

Migraine has distinct stages: Prodrome, Aura, Headache or Attack, and Postdrome. The Prodrome or “preheadache” can happen a few hours or days before the attack. The symptoms may vary between individuals, but the common characteristics are irritability, excessive yawning, food cravings, fatigue, and muscle stiffness. Using a TENS machine for migraine at this stage can help minimise the impact during the main attack. The cause of migraine is unclear but certain factors can trigger attacks including:

  • Hormone changes
  • Stress
  • Change in sleep patterns
  • Anxiety
  • Caffeine
  • Medications
  • Changes in weather or environment
  • Bright or flickering lights
  • Tension in the head, neck, or shoulders
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TENS Pads Placement for Migraine

There are no known cures for migraines yet. However, certain treatments like medications and lifestyle changes to avoid migraine triggers can help prevent the symptoms from getting worse. The iTENS is a non-invasive and drug-free alternative for relieving migraine symptoms. It significantly reduces the need for oral medications or the frequency of going to a physician. Additionally, the standard TENS pads placement is usually around the pain area. However, using the TENS machine for migraine will vary differently. It is not advisable to place the electrode pads on the head or the eyes. Instead, identifying the trigger points can effectively reduce pain symptoms. For migraine treatment, place the TENS pads on the upper neck on the side of the pain. You can use the iTENS small wing pads so you can still move comfortably. 

How to Use the iTENS App

The iTENS as a TENS machine for migraine helps reduce mild to severe symptoms to a significant degree. Applying TENS during a migraine attack can minimise discomfort, allowing you to continue your normal routine. The iTENS utilises wireless electrodes for maximum efficiency. After placing the pads on the affected area, switch on the device and connect it to the smartphone app via Bluetooth. The iTENS is a programmable TENS unit through the companion app. From the app, select the manual mode to customise the treatment. Choose the Burst mode option and start with the lowest pulse rate and pulse width. The stimulation will give a mild tingling sensation. Gradually increase the setting until you feel stronger impulses. The duration of migraine treatment lasts 40 minutes to one hour.  

TENS Machine for Migraine: Advantages of iTENS

Migraines happen several times a month and may endure for years. Home treatments can manage occasional headaches or mild symptoms. However, people seek medical advice when the pain becomes disabling and it disrupts everyday life. The iTENS TENS machine for migraine is a safe pain management method that has no adverse side effects. Therefore, you may use TENS therapy frequently whenever pain strikes. The wireless iTENS serves the following advantages:

  • Convenient – The wireless electrode pads make it easy to place on the affected body parts. Simply stick the pads, switch on the pads, and control your treatment via the iTENS app.
  • Easy Operation – There are no complicated controls, instructions, or setup with the iTENS. After pairing the device with the app, you may readily use the iTENS each time. Additionally, the iTENS app features built-in programs for easy use. From the menu, choose the treatment you need based on body parts, conditions, or manual settings.
  • Flexible – The iTENS offers more flexibility through the wireless electrodes. Using the electrode pads does not restrict movement. Moreover, TENS is best during physical activities.
  • Energy-efficient – The iTENS uses rechargeable lithium-ion batteries for long hour use. A full charge can run for up to 24 hours. 
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iTENS: TENS Machine for Migraine and More

TENS therapy is a safe and effective device to manage pain naturally. The TENS machine for migraine is one of the many benefits of the iTENS. Aside from migraine, TENS is also suitable for relieving symptoms from chronic conditions like cluster headache, arthritis, sciatica, fibromyalgia, tendonitis, and period pain. Additionally, people with injuries or post-surgery use TENS to help accelerate rehabilitation. The mild pulses of TENS help boost blood circulation, soothe damaged nerves or muscles, and speed up the healing process. Moreover, the iTENS is a compact-sized device that you can bring anywhere. You can pull out the iTENS and place them conveniently without being distracting. 

There are essential pieces of information when using a TENS machine for migraine and other conditions. The TENS pads are not advisable to place directly on the head, throat, and directly over the spinal cord. Also, avoid using TENS without seeking medical advice if you have cancer, epilepsy, heart conditions, blood clots, and during pregnancy. Finally, do not use TENS if you have electrical implants like cardiac pacemakers. The wireless iTENS has FDA clearance as a TENS device for pain relief. You may ask your pharmacist regarding the iTENS or get them directly at iTENS Australia online.