Pain can cause severe discomfort, especially without proper management. It can show up gradually or immediately, depending on what is causing it. Pain can present itself as a sharp, burning, aching, throbbing, shooting (radiating) sensation. Period pains can be an example of pain that can cause discomfort and show up immediately. During periods, the amount of discomfort and pain can vary from person to person. Fortunately, there are plenty of methods that can help relieve period pain. Oral medications, exercises, hot packs, and electrotherapy can help make period pain more bearable. Nowadays, electrotherapy is one of the go-to methods for pain relief for period pains and other health conditions. The iTENS device from iTENS Australia can be an effective TENS period pain reliever.
Transcutaneous Electrical Nerve Stimulation (TENS)
The iTENS TENS period pain reliever works by stimulating nerves with electrical impulses. Transcutaneous Electrical Nerve Stimulation (TENS) is a form of electrotherapy that uses low-voltage electrical currents to stimulate our nerves. This process falls under the “Gate Control Theory” of pain management which states that electrical stimulation can close our sensory pathways. These pathways are where pain signals pass through to reach our brain. The closure of these pathways allows fewer pain signals to get to our brain. This effect can then reduce the pain sensations we would typically feel. Additionally, electrical stimulation can also induce endorphin release, our body’s natural painkillers. Endorphin release can drastically help during periods because they can:
- Reduce pain
- Reduce stress
- Decrease the likelihood of cramps
- Improve your mood
- Produce a relaxing effect
TENS Period Pain Reliever: iTENS Advantages
The iTENS has many vital features that make it a highly effective and convenient TENS period pain reliever. Firstly, the ITENS is an entirely wireless device that has Bluetooth capabilities. Furthermore, Bluetooth capabilities allow the iTENS to pair with smartphones seamlessly and wirelessly. When you pair the iTENS device with a smartphone, you can access the iTENS app. You can easily activate and control the iTENS through the app. Moreover, the iTENS app has available pre-set treatment parameters. Having pre-set treatment parameters can allow users to start their TENS therapy sessions with just a press of a button. Furthermore, these features can help users who have limited electrotherapy experience. You no longer need a professional’s help when controlling a TENS device. You can use the iTENS from iTENS Australia in the comfort of your home. Additionally, for users that prefer personalized treatments, they can use the iTENS on “manual mode”.
The iTENS device is also highly compact. This feature allows users to bring around the device easily. Having a TENS ready for pain can drastically help improve your overall day-to-day comfort. Moreover, users would no longer need to worry about the pain that can appear out of nowhere. Without a doubt, the iTENS can be an effective TENS period pain reliever. Furthermore, having the iTENS can also help you treat other conditions. Devices like the iTENS can also help treat the pain symptoms of conditions like:
TENS Period Pain Reliever: Wireless Device Advantages
Wireless devices can allow for more convenient pain management treatments. A completely wireless device like the iTENS can allow for more movements during treatment. Having more freedom for movement can enable users to do more during pain management sessions. The iTENS TENS period pain reliever can allow users to do household chores, work, and even exercise during treatments. This feature is beneficial to users who have busy schedules. Moreover, you can also use the wireless and compact iTENS device discreetly under your clothes while you are commuting to work. Without a doubt, having a device that you can use on the go can drastically affect your comfort throughout the day. The iTENS also has a long battery life, making bringing it around easier. The iTENS can work for 24 up to 36 hours with one single charge cycle.
Electrode pad and device placement are also other aspects where wireless devices can benefit. A wireless feature can allow devices to be more versatile when treating pain. You can optimally place the electrode pads and device almost anywhere in the body with minimal restrictions and adjustments. Targeting the right area and nerve for electrical stimulation is easy when using a wireless device like the iTENS from iTENS Australia. The innovative and unique features of the iTENS make it the best TENS period pain reliever available.
TENS Period Pain Reliever: Using the iTENS
When using the iTENS, it is crucial to remember that you should put on the device before turning it on. This method can help prevent sudden shocks during treatments. Once the device is connected to your skin, you can pair it with your smartphone. From the iTENS app on your smartphone, you can select a wide variety of pre-set treatment parameters. For example, you can choose the “period” option on the iTENS app to treat period pain. Moreover, the iTENS’ “manual mode” allows for more personalized treatments during pain management sessions. Users can manually set the intensity, frequency, pulse width and pulse duration in this mode. Professionals recommend starting on low intensities and frequencies. You can gradually increase the parameters as your body accommodates the electrical stimulation. This method can help prevent skin or nerve irritations when using a TENS period pain reliever.
Pad placement and sizing is also another vital aspect of TENS therapy. It is essential to place the pads on the right area for optimal nerve stimulation. Moreover, it is also crucial to cover the right surface area with the appropriate pad size. For example, using a small pad on your back can prove ineffective. When using the iTENS as a TENS period pain reliever, you should place the electrode pads on the abdominals and the back. This pad placement can help decrease pain from menstrual cramps.
Pad sizing with the iTENS
Having different pad sizes allow all sorts of body parts to be treated effectively. The iTENS has three different pad sizes, and they can optimally treat specific areas and health conditions. Having different pad sizes also helps make the iTENS an effective TENS period pain reliever. When using the iTENS, you can use this as a pad sizing guide:
- Large iTENS electrode wing pads: These pads are for big areas like the back and shoulder
- Long iTENS electrode wing pads: These pads are for elongated treatment areas like the leg up to your back. These pads are effective for conditions like sciatica.
- Small iTENS electrode wing pads: These are mainly for small and flexible areas like the ankle and wrist.
Is Electrotherapy safe?
Electrotherapy with the iTENS TENS period pain reliever is a non-toxic, safe, and all-natural method for pain relief. Unlike some oral pain medications, TENS devices do not have any adverse side effects. Furthermore, you can use a TENS device throughout the day. However, it is essential to remember to take 20-minute breaks in between sessions. Moreover, the iTENS has FDA clearance to be a safe personal pain relief device. If you are unsure, you can consult a doctor or physiotherapist on the precautions of using TENS treatments. Epileptic patients and people with cardiac pacemakers should avoid a TENS device altogether.