Sometimes we hear people saying that they are carrying a heavyweight on their shoulders. Sometimes it is just an expression that life’s troubles burden them. At other times, the phrase may mean literally. Shoulder pain is one of the most common symptoms of stress and fatigue. Dealing with shoulder pain is uncomfortable, but treatment is possible with Transcutaneous Electrical Nerve Stimulation. Fortunately, innovations like the iTENS, a wireless TENS device, can now alleviate the heavyweight on people’s shoulders. However, due to its new state, people have questions on how to use a TENS machine for shoulder pain properly.
The common causes of shoulder pain are muscle overuse, bursitis, instability, arthritis, and fracture. If the shoulder is hurt or injured, the pain can affect other parts like the arms and the lower back. Knowing how to use a TENS machine for shoulder pain is key to relieving pain effectively. TENS treatment is a type of electrotherapy that employs small voltage electrical currents to stimulate the nerves. The TENS machine comprises electrode pads attached to the skin and floods the nervous system blocking the pain. Furthermore, the electrical impulses can help reduce inflammation or pain sensation in the shoulders.
How to use a TENS machine for shoulder pain: Instructions
Administering TENS is easy. Use the iTENS wireless unit for a convenient pain management method. On clean and dry skin, place the pads on either side of the painful spot on the shoulders. Avoid placing the pads right over the backbone. The iTENS’ Large Wing is the perfect use for the shoulders for maximum coverage on the pain site. From the iTENS app on the phone, you can turn on the machine and select the treatment modality from the pre-set modes available. Afterwards, choose treatment for shoulder pain from the options. The iTENS app is compatible with iOS, Android, and Google devices. With the pre-set settings in the iTENS app, knowing how to use a TENS machine for shoulder pain is now as effortless as pushing a button.
First-time users of TENS machines must check with a medical professional for proper guidance before actual use. Once you know how to use a TENS machine for shoulder pain, you can easily apply it to yourself and use it effectively. Additionally, TENS is a safe, non-invasive, and drug-free alternative to oral medications. There are no adverse side effects to using the TENS machines. However, it is not advisable for pregnant women, epileptic patients, and people with cardiac pacemakers or defibrillators. If you want a discreet and on-the-go form of pain relief, use the wireless iTENS for more accessibility and mobility. The iTENS is available over-the-counter and online nationwide.