Various pain conditions affect many people daily. It limits physical functions or makes simple tasks difficult. Because of its huge impact, most people look for various methods to treat pain. A rising pain relief alternative is Transcutaneous Electrical Nerve Stimulation (TENS). If you want to try TENS, you can get a suitable TENS machine in Australia in pharmacies or online retailers like iTENS Australia. iTENS Australia offers professionally-endorsed wireless iTENS for efficient pain relief.
TENS is a therapy involving mild electrical currents via electrode pad placement on the skin. It continues to grow in demand as more people find pain relief alternatives to drugs. A TENS machine is also a versatile and practical device that anyone can obtain and use independently. The following sections will talk about how a TENS machine works, where to get one, and how to operate and care for a TENS device.
Relieve Pain with TENS Machines in Australia
Before buying a TENS machine in Australia, it is essential to know what TENS is and how it works. It is a small, battery-operated unit worn on the body. It consists of adhesive electrode pads placed on the skin to stimulate the nearby nerves. When we feel pain, the nerves detect damage and send information to the brain through the spinal cord. When the brain receives the message, it processes a response to protect the body and lessen the pain.
TENS help relieve pain in two ways: sensory level and motor level stimulation. The first one uses a high frequency to activate the pain-gating mechanisms in the spinal cord. A bundle of nerve fibres react when electrical currents flood the nervous system, inducing it to close temporarily. Hence, it blocks pain signals from reaching the brain. The second method (motor level) triggers the production and release of endorphins. They are natural chemicals that inhibit pain and stress.
A TENS machine is a programmable unit that enables users to choose their treatment according to sensory or motor level stimulation. Moreover, each type can help with different pains. For example, high-frequency TENS is suitable for acute sharp pains as it delivers stronger currents. Additionally, you may also get a TENS machine in Australia with pre-set modes for easier use. For example, iTENS have fixed programs for various pain conditions.
A TENS machine can help treat the following kinds of pain:
- Acute – pain that starts suddenly and often from a specific cause. It does not extend more than three months.
- Chronic – recurring pain persisting for at least three months
- Nociceptive – caused by tissue damage
- Neuropathic – caused by nerve damage
Getting a TENS Machine in Australia
All TENS machines utilise electrode pads to transmit electrical signals through the skin. However, each unit may vary in strength, settings, and other features. Therefore, it is critical to know what you need precisely before getting a TENS machine in Australia. First and foremost, devices come in traditional wired electrodes and more compact wireless ones. Wired TENS units have lead cables connected to the sticky pads. Meanwhile, wireless TENS has Bluetooth-capable electrodes.
Another important consideration is the available programs and settings. Most portable TENS units include pre-set modes and customisable settings. Pre-set modes have fixed parameters based on pain conditions. For instance, iTENS have programs for arthritis, sciatica, fibromyalgia, massage, and muscle relaxation. You may also choose based on specific body areas. Alternatively, the manual operation allows you to adjust the settings according to your preference or tolerance.
TENS machines are medical devices used in healthcare settings. Conveniently, they are also available for personal or home use. You may get a TENS machine in Australia without a prescription. Thus, they are accessible to anyone needing instant pain relief. In addition, OTC or home TENS units have modulated frequencies, making them safe for personal use without supervision. The wireless iTENS is available nationwide through iTENS Australia online. It also comes with interchangeable accessories and replacements.
In summary, you may get a device by considering the following features:
- Electrodes – wired or wireless; manual operation or via a smartphone app
- Stimulation controls – the range of frequency and intensity levels
- Treatment modes – number of pre-set modes for common pain conditions
- Interchangeable pads – pad size options
TENS Machine in Australia: Operation and Care Guide
TENS machines in Australia are popular because they enable individuals to manage chronic pain with minimal effort. They are simple to operate. To start treatment, place the adhesive pads on the pain site and turn on the device. Then, select the desired program or adjust your settings. The device will begin immediately. Furthermore, a session may last 20 to 30 minutes. If you need more time, allow at least 20 minutes break before continuing
The electrode pads are ideal for single-person use. Nevertheless, they are reusable before requiring replacement. Additionally, regular cleaning or maintenance is vital to prolonging the life of the pads. Particularly, gel residue may build up on the pads after several applications. To clean the pads, gently wipe off the sticky surface with a damp cloth. Also, do not submerge the entire device in water or liquids. Eventually, replace the pads when it does not stick firmly despite care.
Timely replacement is essential to help keep sufficient stimulation and prevent accidental burns due to loose pads. Regular maintenance helps preserve the adhesiveness of the pads so you can use them for a long time. Likewise, always check the batteries. Weak batteries may not deliver sufficient stimulation. If you use a rechargeable unit like iTENS, ensure you fully charge them before use. You may get a rechargeable TENS machine in Australia at iTENS Australia for more cost-efficient pain management.
Precautions Before Use
Do not apply the TENS electrodes over the following:
- Any part of the head
- Front and sides of the neck
- Numb areas
- Open wounds or rashes
- Genital areas
- Areas with known or suspected cancer
- The chest and trunk simultaneously
- Backbone (spine)
- Directly over the joints
- Varicose veins
For many people, pain is a limiting factor that affects many aspects of life. A TENS machine is a useful tool for managing such pains with minimal effort and risks. It is a safe and non-invasive device suitable for people with busy or active lifestyles. This is because they are incredibly portable. You can also use them while working. Moreover, you may get a reliable TENS machine in Australia without a prescription directly at iTENS Australia online.
iTENS is the first FDA-cleared wireless TENS device for pain relief. Therefore, you can ascertain the safety of the unit. In addition, iTENS Australia also offers low-cost refill pads in small, large, and long strip wings. They are easy to use with no limitations on wires or cables. Finally, you may consult your doctor before using TENS for proper guidance. If you want safe and comprehensive pain management, getting a reliable TENS machine is a great investment.