Living with ulnar nerve entrapment can be incredibly painful and debilitating. Fortunately, there is a Transcutaneous Electrical Nerve Stimulation or TENS unit for cubital tunnel syndrome. It is a device that uses electrical pulses to alleviate pain levels. Accordingly, it works by sending electrical impulses to the affected area, blocking pain signals and stimulating the release of endorphins. People can utilise the device by placing the electrode pads, modifying the setting, and activating the stimulation.
Cubital tunnel syndrome is a condition that affects the ulnar nerve, which runs along the inner side of the elbow. It can cause symptoms such as numbness and tingling in the forearm and hand. Finding effective treatments for this condition can be challenging. However, the use of TENS as a type of intervention model has shown optimal outcomes in providing relief. This article will present an understanding of the condition, including how TENS work and how to operate it.
Understanding the Condition Before Using a TENS Unit for Cubital Tunnel Syndrome
Before using a TENS unit for cubital tunnel syndrome, it is important first to understand the condition. The ailment happens when there is an elbow nerve compression. This can lead to aggravation of symptoms such as numbness, tingling, and weakness in the hand and fingers. Nevertheless, this is different from carpal tunnel syndrome, which influences the thumb and index.
The ulnar nerve is one of the major nerves in an arm type. It is responsible for providing sensation to the little finger, the half of the ring finger, and controlling some small intrinsic muscles in the hand. When the ulnar nerve becomes irritated or has nerve damage, it can cause pain symptoms and severe dysfunction. This compression occurs due to daily activities, repetitive activities, and prolonged periods of use.
Understanding the causes of the ailment can help people identify and address the factors contributing to their condition. Avoiding or having activity modifications that put a strain on the elbow using ergonomic tools can help alleviate the symptoms. For people who want to have conservative treatment, a TENS machine is safe and effective for simple decompression and reducing ulnar nerve pain.
Risk Factors
When considering using a TENS, it is important to be aware of the following risk factors:
- The electrodes can sometimes cause skin irritation. This can be minimised by following electrode placement and duration of use.
- Incorrect use of TENS can lead to discomfort. Thus, it is vital to know how to use it properly.
- For people with reduced sensation in the treatment area, it is important to be cautious. This is because they may not be able to feel if there are any adverse effects.
- It is crucial for people with the ailment to have a diagnosis from a healthcare professional before using TENS.
How a TENS Unit for Cubital Tunnel Syndrome Works
The TENS unit for cubital tunnel syndrome works by delivering electrical current in the nerves of the body. When these impulses travel through the nerves, it can have several effects. One way TENS functions is by engaging the Pain Gate Theory. This suggests that electrical stimulation can block the transmission of pain signals, preventing them from reaching the brain.
Also, the electrical impulses can stimulate the production of endorphins. These are the natural chemicals of the body that act as natural painkillers and relievers. When there is TENS, it can prompt the release of endorphins, which can help relieve aches and promote a sense of well-being. This contributes to how the body perceives ailments.
Another way the TENS device can help with the condition is by improving the blood flow in the treatment area. The pulses can cause the blood vessels to dilate, allowing for increased circulation in the region. This action can help deliver oxygen and nutrients to the tissues. Moreover, the currents can stream in high and low frequencies. A high setting is beneficial for acute pain, while a low setting is valuable for chronic pain.
Benefits of Using the Device
Using a TENS device is a non-surgical treatment. It does not involve any risks and downtime for recovery. TENS offers a drug-free alternative for managing the symptoms of the ailment. This eliminates the need for prescription drugs, which may have potential side effects in the long run. Also, TENS units are portable and easy to use. This allows people to use it discreetly at home or on the go.
Additionally, incorporating TENS is cost-effective. It does not require frequent visits to healthcare professionals, clinics, or physical therapists. The use of TENS also offers targeted relief, which is beneficial for the condition.
How to Operate a TENS Unit for Cubital Tunnel Syndrome
When using a TENS unit for cubital tunnel syndrome, start by making sure that the device is off. Before operating, ensure that the machine has fresh batteries or is properly charged. Then, connect the electrodes to the unit using wires or a smartphone via Bluetooth for wireless. Next, clean and dry the treatment area to prepare for the therapy.
Attach the electrode pads in the region. After that, the user can turn on the device by pressing the power button. Adjust the treatment setting. This may include modifying the frequency, intensity, and duration of the electrical stimulation. Some TENS machines offer a pre-set program that contains a pre-existing stimulation for a certain condition. Hence, choose the applicable for the ailment.
Nevertheless, it is advisable to start with the lowest intensity and slowly increase it to a comfortable level. People can experiment with the settings to find the one that provides the most relief. After the therapy session, the user should turn off the device and carefully remove the electrode pads.
Pad Placement Guide and Safety Considerations
Proper pad placement is crucial in TENS therapy. For the condition, the electrode pads should be placed on the forearm and elbow near the area where the symptoms are most prevalent. Place the pads on or around the elbow joint and along the path of the ulnar nerve. Ensure the pads are at least one inch apart to avoid overlapping the electrical stimulation area.
For safety, avoid positioning the pads on sensitive areas. This may include broken skin, open wounds, or cuts. Do not start TENS therapy with high settings to avoid discomfort and further ailment.
Conclusion
A TENS unit for cubital tunnel syndrome is a beneficial treatment option for individuals. This condition can cause pain, numbness, and tingling in the forearm and hand due to compression of the ulnar nerve. It may occur due to repetitive activities and muscle strains. Fortunately, there is TENS as a solution. It works by sending electrical impulses to the treatment region. These mechanisms work based on the pain gate and the release of endorphins, including the improvement of blood flow.
The TENS device provides numerous benefits for users. It is non-surgical, drug-free, portable, cost-effective, and can offer targeted relief. Also, users can simply utilise the device as it has intuitive controls. People will place the electrodes, adjust the settings, and go on with the therapy. Nevertheless, it is vital to know the proper pad placement. For the condition, it is mostly in the forearm and the elbow or around the elbow joint.
