After a long working day, a nice, deep, and soothing massage is desirable for a sore body. Nowadays, you can get the benefits of a massage without going to a spa or health centre through Transcutaneous Electric Nerve Stimulation (TENS). TENS is a therapy that uses electrical impulses to relieve pain. A TENS electrode massager benefits many people. It can treat chronic pain and help people suffering from an injury in their muscles or joints. A great example of an effective TENS device is the wireless iTENS.
What are the TENS electrode massager benefits? A TENS device is a compact-sized machine composed of electrodes with gel pads attached to the skin. The electrodes deliver small electrical currents to the nerves to stimulate the release of endorphins and control their ability to transmit pain signals to the brain. The electrical currents give a therapeutic effect to people with chronic pain such as osteoarthritis, rheumatoid arthritis, fibromyalgia, or sciatica. Furthermore, a TENS electrode massager can treat pain in the neck, back, shoulders, elbows, knees, and feet.
Electrode Massager Benefits: TENS Usage
Stimulating the muscles to relax and improving blood circulation are the other well-known TENS electrode massager benefits. The iTENS unit can be a pain reliever and a massager at the same time. With low-frequency settings, a TENS unit can boost blood and oxygen flow in the painful area, thereby relaxing the sore muscles and damaged nerves. Without a doubt, the stimulation could aid in faster recovery or regeneration of the nerves. To use a TENS massager, peel the cover of the iTENS gel pads and stick it to the area near the pain point. Firstly, connect the device to the smartphone app via Bluetooth. Secondly, select your desired treatment from the pre-set settings, and you may begin the stimulation. Lastly, you can adjust the intensity level to a point where you reach the balance of tingling sensation, comfort, and relief.
The iTENS has FDA approval as a safe wireless device and comes highly recommendable with electrode massager benefits. Additionally, TENS is a non-invasive and drug-free way of treating pain. The amount of using a TENS device does not cause any adverse side effects. iTENS allows you to move around during your pain management sessions. As a general precaution, TENS is not suitable for pregnant women, people with cardiac pacemakers, or other electronic devices implanted in their bodies. In addition, cancer and epileptic patients should refrain from using TENS as well.
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- Benefits of a TENS Unit Massager
- iTENS Electric Massager Pads
- Advantages of a Wireless TENS Massager
- TENS Massager Placement Guide