Effective pain management is essential for people with chronic ailments or severe injuries. One of the treatment methods that health professionals recommend is Transcutaneous Electrical Nerve Stimulation (TENS). It is a therapy utilising a portable device called a TENS machine. For people considering this option, looking at rechargeable TENS unit reviews may be helpful. Many users share significant pain alleviation while using the device. It is also easy to use and cost-efficient.
TENS therapy has been used for decades to help manage pain and discomfort. In recent years, rechargeable TENS units have become increasingly popular due to their convenience and non-invasive nature. Additionally, it has wide treatment applications, including acute and chronic pains. This article will present the features of a TENS unit, how effective it is, and the device usage and care guidelines. Knowing their functions can help you find the most suitable device in search of pain relief.
Rechargeable TENS Unit Reviews: Compare Features
The essential aspect in looking at rechargeable TENS unit reviews are the functions and its key features. A TENS machine is a battery-powered device consisting of a remote control and adhesive electrode pads. They are placed on the skin of the area where the pain is mainly felt. Through the electrodes, the electrical currents reach the nerves and stimulate them to control pain signals. Thus, many want a reliable, high-quality device for optimum nerve stimulation.
There are many types of TENS devices. It is important to compare the number of channels, intensity levels, types of electrodes, and batteries. Mainly, the machine comes in traditional TENS or wireless TENS pads. A standard TENS unit has lead cables attached to the patches. The device may have one or two wires and can hold up to four pads. In contrast, a wireless machine has a Bluetooth receiver to connect remotely to a smartphone or tablet.
Moreover, TENS machines have various frequency and intensity levels for mild to extreme pain. The programs are adjustable depending on the individual’s reaction to the therapy. Knowing a device’s battery life is important, especially when checking the rechargeable TENS unit reviews. Many people prefer rechargeable units because it is cost-efficient in the long run. It eliminates the inconvenience of buying new batteries each time.
How TENS Relieves Pain
A TENS device uses varying frequencies to alleviate pain through the following:
- stimulates endorphin release, the body’s natural painkillers
- overrides the nerves to interfere with pain signals sent to the brain
- improves blood flow and promotes healing
- reduces muscle tension and spasms, which can contribute to pain relief
Rechargeable TENS Unit Reviews: Effectivity and Advantages
Reading reviews on rechargeable TENS units from other users can provide valuable insight into the effectiveness and usability of different models. Firstly, TENS therapy aims to give temporary relief to various types of pain. However, it could not cure or make the pain go away entirely. In addition, pain relief may also vary with each person. It may take several tries to find the most effective settings. Also, some may feel the effects immediately, while others after the treatment.
Secondly, TENS machines have pre-determined modes. In addition to programmable settings, these modes offer users quick and convenient access to pain relief. These are programs with fixed parameters (pulse rates and pulse duration) based on specific body parts and health conditions. Therefore, users may simply select a treatment from the menu without adjusting the settings for each use. However, the intensity or strength of the pulses may be altered depending on the severity of the pain.
Lastly, consider the longevity of the device, including the battery and electrode pads. When reading rechargeable TENS unit reviews, it is important to check how long batteries last. It should be long-lasting and durable enough to handle frequent use. A fully-charged TENS unit can last up to 24 hours. It may also depend on the treatment time and intensity. Furthermore, electrode pads are reusable up to 20 times before requiring replacements.
What Can TENS Treat
A TENS machine helps alleviate pain and discomfort from the following:
- period pain
- labour pain
- post-operative pain
Rechargeable TENS Unit Reviews: Usage and Care Guidelines
When checking rechargeable TENS unit reviews, it is vital to note the device usage and care guidelines. Before using the device, it is recommended to read the instructions and consult with a healthcare professional. It is also important to clean the device after each use to prevent damage. The first is to clean the skin area where the electrodes will be placed. Ensure it is dry and free of oil or lotion before sticking the pads.
Next, attach the electrodes correctly to ensure they are secure. There must be no gaps between the skin and the pads to avoid accidental shocks. Subsequently, turn on the device and start with the lowest levels. Gradually increase the settings until attaining the desired effects. Moreover, TENS treatment is gentle and painless. Avoid turning the frequency too high that it increases the pain. If it causes unpleasant sensations, you may need to decrease the pulse settings.
Furthermore, clean the electrode pads regularly to prolong their lifespan. To maintain adhesion, wipe the pads with a damp cloth or towel to remove excess gel. However, they will eventually need replacements if they no longer stick well to the skin. Fortunately, refill gel pads are affordable and available in pharmacies or online. You may look at rechargeable TENS unit reviews of a particular brand to see each device’s care guide.
- TENS should not be used on pregnant women without consulting a doctor. Do not place the electrodes on the abdomen during pregnancy.
- TENS is not suitable for people with epilepsy, heart problems, and implanted devices.
- Do not place the pads on open wounds or irritated skin.
- Avoid using the device while bathing or sleeping.
Reading reviews on rechargeable TENS units can help individuals make informed decisions on which device is the best for them. TENS machines vary in features, intensity levels, and stimulation modes. Many people prefer a rechargeable unit because it is cost-effective for long-term use. It removes the hassle of frequently buying new batteries regularly. Before the treatment, ensure the device has sufficient power for effective pain relief and last long sessions.
Moreover, individuals may buy a TENS unit based on the type of electrodes. You may choose between traditional or wireless devices. Most wireless TENS units have rechargeable batteries, which maximises their portability and convenience. One of the TENS machines recommended by health professionals is the wireless iTENS from iTENS Australia. iTENS is the world’s first FDA-cleared wireless TENS device. It features an energy-efficient rechargeable battery and Bluetooth-capable electrodes for hassle-free pain relief.