Our neck is one of the most vulnerable parts of the body and is prone to wear and tear. A pinched nerve in the neck is one of the most common conditions that people experience as they age. Some pains are mild, while some are intense. With plenty of new and ground-breaking ways to deal with pain, Transcutaneous Electrical Nerve Stimulation (TENS) could prove to be one of the more effective pain management methods available. The iTENS is a wireless innovation in electrical stimulation that can relieve most acute and chronic pains, including pinched nerves in the neck. Knowing the appropriate TENS unit placement for pinched nerve in neck could be effective for self-treatment.
Cervical Radiculopathy is the medical term for a pinched nerve. The degeneration of the cervical spine causes the spine to lose height and water content. As the bones begin to dry out, they become stiff and collapse. The compression of the nerve causes pain in the neck and radiates to the shoulder and arms. Furthermore, the muscles could become numb and weak. The correct TENS unit placement for pinched nerve in neck is vital to relieve pain safely and could significantly help improve function.
TENS Unit Placement for Pinched Nerve in Neck: Purpose
TENS therapy is a non-invasive way of reducing pain by introducing low-voltage electrical pulses to the body through the skin. Using the Gate Control Pain Theory, the electrical pulses stimulate the nerves to block the pain signals from reaching the brain and the spinal cord. When the signals are blocked, there is also a reduced perception of pain. The iTENS comes with wireless electrode gel pads that can be easily attachable to the skin. Additionally, the electrodes are controllable via Bluetooth connection through your phone. The most appropriate TENS unit placement for pinched nerve in neck is in the lower back part of the neck, where the most painful point is. Select the pre-set settings for pinched nerves in the neck. You may also slightly adjust the pad placement around the area of pain until you feel relief.
As we age, the disks in the spine age as well. The neck is prone to damage and other degenerative causes like arthritis, injuries, and other neck pains. Use the TENS unit placement for pinched nerve in neck as a guide every time the pain hits. You can use TENS treatment about 2-3 times a day with regular breaks in between. Moreover, with iTENS’ wireless capabilities, treating neck pains is virtually easy, safe, and convenient. Visit a doctor or physiotherapist for professional advice before using TENS therapy.