Using a TENS machine in labour is one of the options for managing pain. Transcutaneous Electrical Nerve Stimulation, or TENS, is a therapy that uses electrical currents. The machine delivers these currents through electrode pads placed on the skin. It involves pad placement in the lower back and careful control of the intensity settings. Thus, it relieves labour pain without posing significant risks. Nevertheless, it is vital to consult a professional before using the device.
TENS therapy offers a non-invasive and drug-free form of pain relief. It stimulates the natural pain mechanisms of the body, minimising the need for medication, surgery, or other intrusive procedures. The electrical pulses can be strong without harming the mother or the baby. This makes TENS machines an ideal alternative for many pregnant women. This article will present the benefits, pad placement guide, and safety considerations of using TENS machines.
Benefits of Using a TENS Machine in Labour
Using a TENS machine in labour provides several benefits. Firstly, it can help reduce intense contractions. Uterine contractions help push the baby out. However, repeated tightening of the muscles often results in extreme pain. Thus, TENS helps relax these muscles. The electrical impulses also distract the brain from perceiving pain.
Secondly, TENS machines allow women some control over pain relief. The device has adjustable settings to control the intensity according to their comfort level. Moreover, the device is lightweight and portable. It enables expectant mothers to move freely while administering TENS therapy. The machine can be used with other techniques, such as breathing exercises and guided exercises.
Thirdly, labour TENS machines do not pose significant risks or side effects. Women may feel noticeable pulses while using the device. However, the tingling sensations quickly disappear after use. The natural approach of the device reduces the need for medications, which can have side effects. Nevertheless, it is vital to follow the safety guidelines to prevent potential risks.
How the Device Works
- A TENS machine generates electrical signals and delivers them through electrode pads.
- The electric currents flow through the skin and reach the nerve endings.
- The nerves induce the gating mechanisms in the spinal cord to close, thereby blocking pain signals from reaching the brain.
- At low-frequency levels, a TENS machine triggers the production of endorphins. They are neurotransmitters that help inhibit the release of pain messages.
- Endorphins also help minimise stress and anxiety, promoting overall well-being.
- A TENS machine boosts blood circulation, which lessens inflammation. This can help relax the uterine muscles during regular contractions.
Instructions and Proper Pad Placement When Using a TENS Machine in Labour
Using a TENS machine in labour requires careful administration. It is vital for pregnant women to consult a medical professional before using TENS. They can advise specific instructions depending on individual conditions. To use TENS, connect the pads to each channel or wire of the device. For wireless units, place the electrodes directly and connect to a smartphone.
Place two or more pairs of electrodes on either side of the spine on the lower back. Make sure to keep the pads one to two inches apart. After electrode placement, turn on the device and adjust to the lowest settings. Start with a low intensity and gradually increase as the contractions get stronger.
It is best to start using the device at the early stages of labour. This is because it may take time to experience the effects. Women may keep on increasing the intensity to a tolerable level. Some labour TENS machines have an intuitive boost button to provide an extra dose of power during painful contractions. Lastly, turn off the device before removing the pads after use.
Other Sensitive Areas to Avoid
A TENS machine is a device that generates electrical pulses. Thus, it necessitates certain precautions, especially in pad placement. One area to avoid is the abdomen or pregnant belly. The electrical stimulation may be strong, which can be harmful to the baby. Users should also keep the pads away from the head or neck area.
Furthermore, do not place the electrodes near the chest or breast area. The machine may interfere with the natural heart rhythm and cause complications. Lastly, avoid putting the pads directly over the spinal column, joints, and other bony regions. These areas may trigger headaches and seizures.
Safety Considerations When Using a TENS Machine in Labour
Following the safety guide when using a TENS machine in labour is important to ensure the well-being of both the mother and the baby. Women should follow the instructions given by their healthcare provider. This includes the proper pad placement and the correct intensity level. Additionally, avoid areas with broken skin or open wounds, as this may lead to infections.
Consulting a medical professional can best advise the appropriate pain management plan. TENS therapy is not suitable for individuals with heart problems, epilepsy, and an electric-implanted device. Likewise, women with a history of miscarriage or irritable uterus should be cautious. It is advisable to monitor the vital signs when using a TENS machine.
If any unusual symptoms or discomfort arise, stop using the machine and seek immediate medical attention. Moreover, do not use the device in water or the birth pool. Since TENS is an electrical device, this may cause shocks. Lastly, monitor the skin condition while using TENS. By following these guidelines, the use of a TENS machine can be safe and effective in providing pain relief during labour.
Potential Side Effects and How to Counter Them
TENS machines are generally safe to use. However, side effects may still occur in certain circumstances. This includes skin redness and irritation. This may happen due to the adhesives of the TENS pads or the skin sensitivity of the user. To counter this, ensure the skin is clean and dry before applying the electrodes.
Another potential side effect is muscle twitching or spasms. This can occur if the electrical stimulation is too strong. To counteract this, decrease the intensity until the sensation is comfortable. Overall, make sure to use new pads and fresh batteries, and clean the skin area.
Conclusion
Using a TENS machine in labour is a drug-free pain relief method. It works by sending electrical currents through the skin to stimulate the nerves. This causes the body to block pain signals and release endorphins. As a result, it alleviates pain or reduces intense contractions. In addition, users can adjust the frequency and intensity according to their pain or comfort level. The machine is easy to operate and can be used at home or in a hospital setting.
Nevertheless, it is vital to follow the usage and safety guidelines when employing TENS therapy. It requires correct pad placement and avoiding sensitive areas. Therefore, it prevents unwanted risks. Furthermore, be aware of the potential side effects and know how to counter them. For best results, it is advisable to consult a doctor. Adhering to these guides can make natural birth a more manageable and comfortable experience.
