The feet are one of the most hardworking parts of the body. The Achilles tendon, the cord that connects the muscles in the back of the calf to the heel bone, carries the most weight and resistance of the entire body. Overstretching the Achilles tendon may cause rupture or tear. Continuous, intense physical activity such as running, jumping, or exercising may cause inflammation to the tendon, known as Achilles tendinopathy. Without a doubt, using a TENS machine for Achilles tendinopathy is a great way to alleviate pain.
The prominent symptom of Achilles tendonitis is pain. Swelling, stiffness, and a burning sensation can be felt closer to the bottom of the calf muscle, along the actual tendon, or lower down near the heel bone. When the tendons are injured, they heal slowly because of poor blood supply in the area. Transcutaneous Electrical Nerve Stimulation or TENS machine for Achilles tendinopathy can improve the blood supply to help the healing process. Like the wireless iTENS units, TENS machines are small, portable, and lightweight devices you can carry and use with ease. It employs adhesive electrode pads attached to the skin near the affected area to stimulate the surrounding nerves with low electrical current stimulation. The current then sends signals to the brain and spinal cord, which blocks the pain.
TENS Machine for Achilles Tendinopathy: TENS Devices
The use of a TENS machine for Achilles tendinopathy offers many benefits. It gives instant pain relief directly to the area, helps rehabilitate muscles, boosts blood circulation in the feet, and eases the healing process of the injury. To use the TENS unit, place the pads just above the Achilles heel and another pad just below the calf; turn on the device and adjust the settings to the right frequency. You may alter the location of the electrodes to find the right spot.
Typically, TENS units have wires with their electrodes. Using the TENS machine for Achilles tendinopathy may be a little bothersome because of the cables around the feet. On the other hand, if you want to use a TENS unit without the hassle of messy wires, the iTENS device is an excellent option for your aching feet. iTENS is the world’s first FDA-approved, wireless TENS treatment for pain relief. It works like a regular TENS unit, but you can adjust the settings directly from your phone. Additionally, it is a Bluetooth-enabled device with a downloadable iTENS app. The iTENS can also treat lower leg pains, back, shoulder, arms, neck, and period pains. For best and most effective results, always consult your doctor first.
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